Which food has less impact on blood sugar?
Roasted Tomato Mozzarella Tortelloni
Mahco IncConchiglie
Fresh & TastyComparing Key Nutrients
| Nutrient | Roasted Toma... | Conchiglie |
|---|---|---|
| Carbs | 36.0g | 41.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 11.0g | 6.0g |
| Fat | 9.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roasted Tomato Mozzarella Tortelloni
Conchiglie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Tomato Mozzarella Tortelloni
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC FILLING (ORGANIC ROASTED TOMATOES, ORGANIC PART SKIM RICOTTA CHEESE (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC VINEGAR), ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC TOMATO PASTE (ORGANIC TOMATOES), ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), CELLULOSE & ORGANIC PSYLLIUM FIBER, ORGANIC HEAVY CREAM, ORGANIC POTATO STARCH, ORGANIC SWEET WHEY, NATURAL FLAVORS, 2% OR LESS OF ORGANIC BASIL, ORGANIC DRIED TOMATO, ORGANIC SUGAR, ROASTED ORGANIC GARLIC, SALT), ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS WATER).
Conchiglie
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Tomato Mozzare...
Minerals
Conchiglie
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Tomato Mozzarella T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Tomato Mozzarella Tortelloni Tags
Conchiglie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roasted Tomato Mozzarella Tortelloni, Roasted Tomato Mozzarella has a BSI of 61.9 while Conchiglie has a BSI of 76.1. Roasted Tomato Mozzarella Tortelloni, Roasted Tomato Mozzarella has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Tomato Mozzarella Tortelloni, Roasted Tomato Mozzarella appears to be the better choice for diabetics with a lower BSI score of 61.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roasted Tomato Mozzarella Tortelloni, Roasted Tomato Mozzarella contains 32.1g of carbohydrates per 100g, while Conchiglie contains 73.2g per 100g. Roasted Tomato Mozzarella Tortelloni, Roasted Tomato Mozzarella has 41.1g fewer carbs, which may result in less blood sugar impact.
Roasted Tomato Mozzarella Tortelloni, Roasted Tomato Mozzarella provides 3.6g of fiber per 100g, compared to 3.6g in Conchiglie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.