Which food has less impact on blood sugar?
Roasted Turkey Gravy
Giant Eagle, Inc.Manischewitz, Classic Chicken Gravy
R.A.B. Food Group, LlcComparing Key Nutrients
| Nutrient | Roasted Turk... | Manischewitz... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roasted Turkey Gravy
Manischewitz, Classic Chicken Gravy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Turkey Gravy
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BROTH, CORNSTARCH-MODIFIED, CONTAINS LESS THAN 2% OF COOKED TURKEY MEAT, CHICKEN FAT, WHEAT FLOUR, SALT, TURKEY FAT, AUTOLYZED YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, SPICES, NATURAL FLAVOR, DEHYDRATED GARLIC, BLACK PEPPER, CARAMEL COLOR, NATURAL EXTRACTIVES OF PAPRIKA, MONO AND DIGLYCERIDES, SOY LECITHIN, SOYBEAN OIL.
Manischewitz, Classic Chicken Gravy
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, WATER, RICE STARCH, MATZO MEAL (WHEAT FLOUR AND WATER), YEAST EXTRACT, CANOLA OIL, SALT, CHICKEN FAT, THYME, EVAPORATED CANE SYRUP SUGAR, VEGETABLE JUICE CONCENTRATES (CARROTS, CELERY ONION), NATURAL FLAVORINGS.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Turkey Gravy
Manischewitz, Classic Chick...
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roasted Turkey Gravy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Manischewitz, Classic Chicken Gravy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roasted Turkey Gravy has a BSI of 6.0 while Manischewitz, Classic Chicken Gravy has a BSI of 6.0. Manischewitz, Classic Chicken Gravy has the lower blood sugar impact, making it potentially better for blood glucose management.
Manischewitz, Classic Chicken Gravy appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roasted Turkey Gravy contains 5.0g of carbohydrates per 100g, while Manischewitz, Classic Chicken Gravy contains 5.0g per 100g. Both foods have similar carbohydrate content.
Roasted Turkey Gravy provides 0.0g of fiber per 100g, compared to 0.0g in Manischewitz, Classic Chicken Gravy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gravy mix category to find more alternatives and make additional comparisons.