Which food has less impact on blood sugar?
Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey
Cincinnati Preserving CompanyGourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet
John B. Sanfilippo & Son, Inc.Comparing Key Nutrients
| Nutrient | Robert Roths... | Gourmet Hone... |
|---|---|---|
| Carbs | 5.0g | 12.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 4.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey vs Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet comparison: Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet has a moderate blood sugar impact (BSI 20.3) while Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey has low impact (BSI 10.0). Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet contains 7.0g more carbs per serving, Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet provides 1.0g more fiber. Consider Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey
Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey
Serving size 7.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GROUND MUSTARD, RED RASPBERRY VINEGAR (DISTILLED VINEGAR, WATER, RED RASPBERRY PUREE, SUGAR, LEMON JUICE (FROM CONCENTRATE), PECTIN, CITRIC ACID, SODIUM CITRATE), HONEY, SALT.
Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM), RAISINS, FROSTED WALNUTS (WALNUTS, SUGAR, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], HONEY, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, MODIFIED CORNSTARCH, GUM ACACIA, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, XANTHAN GUM, CARAMEL COLOR), CASHEWS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (PEANUT, COTTONSEED, SOY BEAN AND/OR SUNFLOWER SEED), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Robert Rothschild Farm...
No significant vitamin or mineral data available
Gourmet Honey Roast Pe...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey Tags
Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey
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Report Data Issues for Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey has a BSI of 10.0 while Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet has a BSI of 20.3. Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey contains 71.4g of carbohydrates per 100g, while Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet contains 41.4g per 100g. Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet has 30.1g fewer carbs, which may result in less blood sugar impact.
Robert Rothschild Farm, Gourmet Mustard, Raspberry Honey, Raspberry Honey provides 0.0g of fiber per 100g, compared to 3.4g in Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet. Gourmet Honey Roast Peanuts, Raisins, Glazed Walnuts, Cashews, Sweetened Cranberries Nomadic Blend, Gourmet provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.