Which food has less impact on blood sugar?
Rocky Mountain High, Hemp Mango Energy
Totally Hemp Crazy, Inc.Prickly Pear With Lemonade, Prickly Pear
Mikaila & The Bees, LlcComparing Key Nutrients
| Nutrient | Rocky Mounta... | Prickly Pear... |
|---|---|---|
| Carbs | 3.0g | 26.0g |
| Sugars | 3.0g | 26.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Rocky Mountain High, Hemp Mango Energy vs Prickly Pear With Lemonade, Prickly Pear: Significant difference in blood sugar impact. Prickly Pear With Lemonade, Prickly Pear has very high impact (BSI 52.0) compared to Rocky Mountain High, Hemp Mango Energy's low impact (BSI 6.0). Prickly Pear With Lemonade, Prickly Pear contains 23.0g more carbs per serving. Rocky Mountain High, Hemp Mango Energy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rocky Mountain High, Hemp Mango Energy
Prickly Pear With Lemonade, Prickly Pear
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rocky Mountain High, Hemp Mango Energy
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, AGAVE SYRUP, CITRIC ACID, COCONUT WATER CONCENTRATE NATURAL FLAVOR, GUARANA EXTRACT, HEMP SEED EXTRACT, CAFFEINE STEVIA, GINSENG EXTRACT, FD&C YELLOW #6.
Prickly Pear With Lemonade, Prickly Pear
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HONEY, PRICKLY PEAR SYRUP, CANE SUGAR, LEMON JUICE CONCENTRATE, NATURAL COLOR, LEMON JUICE POWDER, MONK FRUIT EXTRACT, FLAXSEED EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rocky Mountain High, H...
No significant vitamin or mineral data available
Prickly Pear With Lemo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rocky Mountain High, Hemp Mango Energy Tags
Prickly Pear With Lemonade, Prickly Pear Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rocky Mountain High, Hemp Mango Energy has a BSI of 6.0 while Prickly Pear With Lemonade, Prickly Pear has a BSI of 52.0. Rocky Mountain High, Hemp Mango Energy has the lower blood sugar impact, making it potentially better for blood glucose management.
Rocky Mountain High, Hemp Mango Energy appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rocky Mountain High, Hemp Mango Energy contains 0.9g of carbohydrates per 100g, while Prickly Pear With Lemonade, Prickly Pear contains 7.3g per 100g. Rocky Mountain High, Hemp Mango Energy has 6.5g fewer carbs, which may result in less blood sugar impact.
Rocky Mountain High, Hemp Mango Energy provides 0.0g of fiber per 100g, compared to 0.0g in Prickly Pear With Lemonade, Prickly Pear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.