Pecan Halves has less impact on blood sugar than Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix
Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix
Pecan Halves
Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix
Pecan Halves
Comparing Key Nutrients
| Nutrient | Rocky Road R... | Pecan Halves |
|---|---|---|
| Carbs | 15.0g | 4.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 3.0g |
| Fat | 10.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), YOGURT FLAVORED COATED PEANUTS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL OIL AND/OR PALM OIL}, WHEY POWDER {MILK}, DRY NONFAT YOGURT {CULTURED SKIM MILK}, SOY LECITHIN {EMULSIFER}, SALT, NATURAL VANILLA EXTRACT], PEANUTS [PEANUTS, CANOLA OIL], CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), MILK CHOCOLATE PEANUTS (MILK CHOCOLATE COATING [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], PEANUTS [PEANUTS, CANOLA OIL], CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), MILK CHOCOLATE CARAMEL BITES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN {EMULSIFIER}, ARTIFICIAL FLAVORING, SALT], CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE {EMULSIFIER}, CARRAGEENAN, VITAMIN D], SALT, NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, MALTODEXTRIN, VEGETABLE OIL [COCONUT OIL, CANOLA OIL], CONFECTIONER'S GLAZE, XANTHAN GUM).
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rocky Road Roasted Sal...
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rocky Road Roasted Salted P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rocky Road Roasted Salted Peanuts, Raisins, Yogurt Covered Peanuts, Milk Chocolate Covered Peanuts, Milk Chocolate Covered Salted Caramels Trail Mix Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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