Which food has less impact on blood sugar?
Rooibee Roo, Rooibos Tea For Kids, Orange, Orange
Solidaritea, LlcDelight Tea
Chica Bella, Inc.Comparing Key Nutrients
| Nutrient | Rooibee Roo,... | Delight Tea |
|---|---|---|
| Carbs | 12.0g | 27.0g |
| Sugars | 12.0g | 26.0g |
| Fiber | 0g | 1.9g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Rooibee Roo, Rooibos Tea For Kids, Orange, Orange vs Delight Tea: Significant difference in blood sugar impact. Delight Tea has very high impact (BSI 50.2) compared to Rooibee Roo, Rooibos Tea For Kids, Orange, Orange's moderate impact (BSI 24.0). Delight Tea contains 15.0g more carbs per serving. Rooibee Roo, Rooibos Tea For Kids, Orange, Orange is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rooibee Roo, Rooibos Tea For Kids, Orange, Orange
Delight Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rooibee Roo, Rooibos Tea For Kids, Orange, Orange
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANE SUGAR, ORGANIC TEA EXTRACT, NATURAL FLAVOR, SALT, ORGANIC ASCORBIC ACID, ORGANIC CITRIC ACID
Delight Tea
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, GINGER ROOT JUICE, ORGANIC POWDERED GINGER ROOT, CITRIC ACID, GREEN TEA, ORGANIC AGAVE NECTAR, GRAPE JUICE CONCENTRATE, APPLE CIDER CONCENTRATE, NATURAL FLAVOR, NATURAL SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rooibee Roo, Rooibos T...
Vitamins
Delight Tea
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rooibee Roo, Rooibos Tea For Kids, Orange, Orange Tags
Delight Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rooibee Roo, Rooibos Tea For Kids, Orange, Orange
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Report Data Issues for Delight Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rooibee Roo, Rooibos Tea For Kids, Orange, Orange has a BSI of 24.0 while Delight Tea has a BSI of 50.2. Rooibee Roo, Rooibos Tea For Kids, Orange, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Rooibee Roo, Rooibos Tea For Kids, Orange, Orange appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rooibee Roo, Rooibos Tea For Kids, Orange, Orange contains 5.1g of carbohydrates per 100g, while Delight Tea contains 11.3g per 100g. Rooibee Roo, Rooibos Tea For Kids, Orange, Orange has 6.2g fewer carbs, which may result in less blood sugar impact.
Rooibee Roo, Rooibos Tea For Kids, Orange, Orange provides 0g of fiber per 100g, compared to 0.8g in Delight Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.