Which food has less impact on blood sugar?
Roundy's, Mini Beef Ravioli
Finlay Extracts & Ingredients Usa, Inc.Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box
Bumble Bee Foods, LlcComparing Key Nutrients
| Nutrient | Roundy's, Mi... | Bumble Bee S... |
|---|---|---|
| Carbs | 34.0g | 8.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 7.0g | 1.0g |
| Protein | 8.0g | 8.0g |
| Fat | 7.0g | 9.0g |
Estimated Blood Sugar Response
Roundy's, Mini Beef Ravioli vs Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box: Significant difference in blood sugar impact. Roundy's, Mini Beef Ravioli has very high impact (BSI 53.5) compared to Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box's low impact (BSI 13.5). Roundy's, Mini Beef Ravioli contains 26.0g more carbs per serving, Roundy's, Mini Beef Ravioli provides 6.0g more fiber. Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roundy's, Mini Beef Ravioli
Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roundy's, Mini Beef Ravioli
Serving size 240.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST, SOYBEAN OIL), CONTAINS LESS THAN 2%: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), FOOD STARCH-MODIFIED, DEHYDRATED ONION, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, NATURAL FLAVOR, CARAMEL COLOR, GARLIC POWDER, CARROTS, SUGAR, ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE), CITRIC ACID, SPICE EXTRACTS.
Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN SALAD - COOKED CHICKEN, LIGHT MAYONNAISE DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT), CELERY, SUGAR, WATER CHESTNUT, TEXTURED SOY FLOUR, CONTAINS 2% OR LESS WATER, GLUCONO DELTA LACTONE, ONION, SALT, CRACKERS - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), CANOLA OIL, SUGAR, CONTAINS 2% OR LESS SALT, CORN SYRUP, BAKING SODA, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN, MONOCALCIUM PHOSPHATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roundy's, Mini Beef Ra...
Vitamins
Minerals
Bumble Bee Snack On Th...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Roundy's, Mini Beef Ravioli Tags
Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roundy's, Mini Beef Ravioli has a BSI of 53.5 while Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box has a BSI of 13.5. Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box has the lower blood sugar impact, making it potentially better for blood glucose management.
Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box appears to be the better choice for diabetics with a lower BSI score of 13.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roundy's, Mini Beef Ravioli contains 14.2g of carbohydrates per 100g, while Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box contains 9.8g per 100g. Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box has 4.4g fewer carbs, which may result in less blood sugar impact.
Roundy's, Mini Beef Ravioli provides 2.9g of fiber per 100g, compared to 1.2g in Bumble Bee Snack On The Run! Chicken Salad With Crackers Kit 3.5 Oz. Box. Roundy's, Mini Beef Ravioli provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.