Which food has less impact on blood sugar?
Roundy's, Sugar Cookie Dough
Finlay Extracts & Ingredients Usa, Inc.Break N' Bake Sugar Cookie Dough
Brookshire Grocery CompanyComparing Key Nutrients
| Nutrient | Roundy's, Su... | Break N' Bak... |
|---|---|---|
| Carbs | 18.0g | 12.0g |
| Sugars | 9.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 3.0g |
Estimated Blood Sugar Response
Roundy's, Sugar Cookie Dough vs Break N' Bake Sugar Cookie Dough comparison: Roundy's, Sugar Cookie Dough has a high blood sugar impact (BSI 34.8) while Break N' Bake Sugar Cookie Dough has moderate impact (BSI 23.2). Roundy's, Sugar Cookie Dough contains 6.0g more carbs per serving. Consider Break N' Bake Sugar Cookie Dough for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roundy's, Sugar Cookie Dough
Break N' Bake Sugar Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roundy's, Sugar Cookie Dough
Serving size 29.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SKIM MILK. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, EGGS, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR.
Break N' Bake Sugar Cookie Dough
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SKIM MILK, BAKING SODA, SALT, EGGS, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roundy's, Sugar Cookie...
Minerals
Break N' Bake Sugar Co...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roundy's, Sugar Cookie Dough Tags
Break N' Bake Sugar Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roundy's, Sugar Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roundy's, Sugar Cookie Dough has a BSI of 34.8 while Break N' Bake Sugar Cookie Dough has a BSI of 23.2. Break N' Bake Sugar Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Break N' Bake Sugar Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 23.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roundy's, Sugar Cookie Dough contains 62.1g of carbohydrates per 100g, while Break N' Bake Sugar Cookie Dough contains 63.2g per 100g. Both foods have similar carbohydrate content.
Roundy's, Sugar Cookie Dough provides 0.0g of fiber per 100g, compared to 0.0g in Break N' Bake Sugar Cookie Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.