Which food has less impact on blood sugar?
Rudolph Red Vanilla Flavored Holiday Frosting, Rudolph Red Vanilla
The J.M. Smucker CompanyWhip It, Stabilizer For Whipping Cream
Dr.OetkerComparing Key Nutrients
| Nutrient | Rudolph Red ... | Whip It, Sta... |
|---|---|---|
| Carbs | 22.0g | 1.0g |
| Sugars | 20.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Compare Rudolph Red Vanilla Flavored Holiday Frosting, Rudolph Red Vanilla vs Whip It, Stabilizer For Whipping Cream nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rudolph Red Vanilla Flavored Holiday Frosting, Rudolph Red Vanilla
Whip It, Stabilizer For Whipping Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rudolph Red Vanilla Flavored Holiday Frosting, Rudolph Red Vanilla
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROSTING: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR INCLUDING RED 40, ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SOY LECITHIN, XANTHAN GUM, PHOSPHORIC ACID, CITRIC ACID, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS). CANDY BITS: SUGAR, CORN STARCH, RICE FLOUR, PALM OIL AND PALM KERNEL OIL, CONFECTIONER'S GLAZE, YELLOW 5, CELLULOSE GUM, RED 40, BLUE 1, RED 3, CARNAUBA WAX, CARRAGEENAN, YELLOW 6.
Whip It, Stabilizer For Whipping Cream
Serving size 1.2 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rudolph Red Vanilla Flavored Holiday Frosting, Rudolph Red Vanilla Tags
Whip It, Stabilizer For Whipping Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rudolph Red Vanilla Flavored Holiday Frosting, Rudolph Red Vanilla has a BSI of 43.0 while Dr.Oetker, Whip It, Stabilizer For Whipping Cream has a BSI of 2.0. Dr.Oetker, Whip It, Stabilizer For Whipping Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Dr.Oetker, Whip It, Stabilizer For Whipping Cream appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rudolph Red Vanilla Flavored Holiday Frosting, Rudolph Red Vanilla contains 64.7g of carbohydrates per 100g, while Dr.Oetker, Whip It, Stabilizer For Whipping Cream contains 83.3g per 100g. Rudolph Red Vanilla Flavored Holiday Frosting, Rudolph Red Vanilla has 18.6g fewer carbs, which may result in less blood sugar impact.
Rudolph Red Vanilla Flavored Holiday Frosting, Rudolph Red Vanilla provides 0g of fiber per 100g, compared to 0g in Dr.Oetker, Whip It, Stabilizer For Whipping Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.