Which food has less impact on blood sugar?
Salted Caramel Cheesecake
Fresh & Easy8"" Chocolate Iced Marble Cake
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Salted Caram... | 8"" Chocolat... |
|---|---|---|
| Carbs | 27.0g | 40.0g |
| Sugars | 21.0g | 32.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 2.0g |
| Fat | 22.0g | 17.0g |
Estimated Blood Sugar Response
Salted Caramel Cheesecake vs 8"" Chocolate Iced Marble Cake: Significant difference in blood sugar impact. 8"" Chocolate Iced Marble Cake has extremely high impact (BSI 75.2) compared to Salted Caramel Cheesecake's high impact (BSI 49.8). 8"" Chocolate Iced Marble Cake contains 13.0g more carbs per serving. Salted Caramel Cheesecake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salted Caramel Cheesecake
8"" Chocolate Iced Marble Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Caramel Cheesecake
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE[CULTURED PASTEURIZED MILK, CREAM, SALT STABILIZERS (XANTHAN GUM, CAROB GUM, GUAR GUM)], CHOCOLATE CRUMB CRUST [CHOCOLATE CRUMB (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, HONEY UNSWEETENED CHOCOLATE, BAKING SODA, SALT, WHEY, SOY LECITHIN), SUGAR, PALM OIL, BUTTER (CREAM, NATURAL FLAVOR), GANACHE (SEMI-SWEET CHOCOLATE, CONDENSED MILK, WATER, PALM OIL, BUTTER OIL, MONO- AND DI-GLYCERIDES)], SUGAR, EGGS, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, ENZYMES), CARAMEL SAUCE [WATER, SUGAR, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVOR), CONCENTRATED ORANGE JUICE, CARAMEL COLOR, CANOLA OIL, CARAMELIZED SUGAR POWDER (CARAMELIZED SUGAR SYRUP, MALTODEXTRIN), XANTHAN GUM, CITRIC ACID], SALT, CORN STARCH, CONTAINS 1% OR LESS OF: CANOLA OIL, SOY LECITHIN, WHEAT STARCH, NATURAL BUTTER FLAVOR, BETA-CAROTENE, LOCUST BEAN GUM, XANTHAN GUM.
8"" Chocolate Iced Marble Cake
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN AND COTTONSEED OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND PALM OIL, EGG WHITES, EGG YOLK, CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, SALT, MODIFIED TAPIOCA STARCH, DEXTROSE, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, CALCIUM ACETATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CAROB POWDER, CELLULOSE GUM, MALTODEXTRIN, DICALCIUM PHOSPHATE, SOY FLOUR, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, CHOCOLATE, RED 40, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Caramel Cheesecake
Vitamins
Minerals
8"" Chocolate Iced Mar...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Caramel Cheesecake Tags
8"" Chocolate Iced Marble Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Salted Caramel Cheesecake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salted Caramel Cheesecake has a BSI of 49.8 while 8"" Chocolate Iced Marble Cake has a BSI of 75.2. Salted Caramel Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
Salted Caramel Cheesecake appears to be the better choice for diabetics with a lower BSI score of 49.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salted Caramel Cheesecake contains 26.0g of carbohydrates per 100g, while 8"" Chocolate Iced Marble Cake contains 50.0g per 100g. Salted Caramel Cheesecake has 24.0g fewer carbs, which may result in less blood sugar impact.
Salted Caramel Cheesecake provides 1.0g of fiber per 100g, compared to 1.2g in 8"" Chocolate Iced Marble Cake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.