Salted Caramel Coconut Milk Rice Pudding has less impact on blood sugar than Dark Chocolate Souffle With Belgian Chocolate
Salted Caramel Coconut Milk Rice Pudding
Dark Chocolate Souffle With Belgian Chocolate
Salted Caramel Coconut Milk Rice Pudding
Dark Chocolate Souffle With Belgian Chocolate
Comparing Key Nutrients
| Nutrient | Salted Caram... | Dark Chocola... |
|---|---|---|
| Carbs | 20.0g | 41.0g |
| Sugars | 10.0g | 35.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 0.0g | 5.0g |
| Fat | 6.0g | 26.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Caramel Coconut Milk Rice Pudding
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK, YOUNG COCONUT, RICE, CANE SUGAR, CARAMEL (CANE SUGAR, WATER, NATURAL FLAVOR), SEA SALT, NATURAL STABILIZERS (LOCUST BEAN GUM, GUAR GUM).
Dark Chocolate Souffle With Belgian Chocolate
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BUTTER (MILK), EGG, 20% DARK CHOCOLATE (COCOA MASS1, SUGAR, EMULSIFIER [SUNFLOWER LECITHIN], NATURAL VANILLA FLAVOR), WHEAT FLOUR, CREAM MIXTURE (CREAM [MILK], SKIM MILK, VEGETABLE OILS [PALM OIL, PALM KERNEL OIL], SUGAR, WATER, CORN STARCH, EMULSIFIER [MONO- AND DIGLYCERIDES OF FATTY ACIDS]), COCOA POWDER, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Caramel Coconut...
Minerals
Dark Chocolate Souffle...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Salted Caramel Coconut Milk...
Dark Chocolate Souffle With...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Caramel Coconut Milk Rice Pudding Tags
Dark Chocolate Souffle With Belgian Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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