Which food has less impact on blood sugar?
Salted Caramel Frosting, Salted Caramel
Hometown Food CompanyS'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores
The Hershey CompanyComparing Key Nutrients
| Nutrient | Salted Caram... | S'mores Milk... |
|---|---|---|
| Carbs | 22.0g | 11.0g |
| Sugars | 19.0g | 7.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 5.0g | 3.0g |
Estimated Blood Sugar Response
Salted Caramel Frosting, Salted Caramel vs S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores: Significant difference in blood sugar impact. Salted Caramel Frosting, Salted Caramel has high impact (BSI 43.0) compared to S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores's moderate impact (BSI 19.1). Salted Caramel Frosting, Salted Caramel contains 11.0g more carbs per serving. S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salted Caramel Frosting, Salted Caramel
S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Caramel Frosting, Salted Caramel
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CARAMEL COLOR, XANTHAN GUM, CITRIC ACID, ARTIFICIAL COLORS INCLUDING YELLOW 5 AND RED 40, ASCORBYL PALMITATE AND MIXED TOCOPHEROLS (ANTIOXIDANTS), CHAMOMILE AND ROSEMARY EXTRACTS (ANTIOXIDANTS)
S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR; CHOCOLATE; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; GRAHAM FLOUR; NONFAT MILK; COCOA BUTTER; MILK FAT; PALM OIL; CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; DEXTROSE; MODIFIED CORNSTARCH; CORN SYRUP; GELATIN; BAKING SODA; HONEY; MOLASSES; SALT; SODIUM HEXAMETAPHOSPHATE; LECITHIN (SOY).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Caramel Frostin...
No significant vitamin or mineral data available
S'mores Milk Chocolate...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Salted Caramel Frosting, Salted Caramel Tags
S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Salted Caramel Frosting, Salted Caramel
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Report Data Issues for S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salted Caramel Frosting, Salted Caramel has a BSI of 43.0 while S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores has a BSI of 19.1. S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores has the lower blood sugar impact, making it potentially better for blood glucose management.
S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores appears to be the better choice for diabetics with a lower BSI score of 19.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salted Caramel Frosting, Salted Caramel contains 66.7g of carbohydrates per 100g, while S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores contains 73.3g per 100g. Salted Caramel Frosting, Salted Caramel has 6.7g fewer carbs, which may result in less blood sugar impact.
Salted Caramel Frosting, Salted Caramel provides 0g of fiber per 100g, compared to 6.7g in S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores. S'mores Milk Chocolate Chips, Graham Cookie Pieces, And Mini Marshmallows, S'mores provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.