Which food has less impact on blood sugar?
Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel
Emmy's Organics, Inc.Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate
Edda's Cake CompanyComparing Key Nutrients
| Nutrient | Salted Caram... | Classic Asso... |
|---|---|---|
| Carbs | 20.0g | 13.0g |
| Sugars | 10.0g | 9.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.5g | 4.5g |
Estimated Blood Sugar Response
Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel vs Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate comparison: Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel has a high blood sugar impact (BSI 36.5) while Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate has moderate impact (BSI 25.1). Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel contains 7.0g more carbs per serving, Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel provides 1.0g more fiber. Consider Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel
Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*FLOUR BLEND (*BROWN RICE FLOUR, *TAPIOCA STARCH), *COCONUT SUGAR, * CHOCOLATE CHIPS (*COCONUT SUGAR, *CHOCOLATE LIQUOR, * COCOA BUTTER), * COCOA POWDER, * COCONUT OIL, SEA SALT, *CARAMEL EXTRACT (*CANE ALCOHOL, NATURAL FLAVORS), BAKING SODA.
Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BUTTER, WATER, COCOA PROCESSED WITH ALKALI, NONFAT MILK, VEGETABLE OIL (PARTIALLY HYDROGENATED SOY AND COTTONSEED), RED VELVET CAKE MIX, SWEETENED CONDENSED MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, VANILLA, CREAM CHEESE, NONFAT DRY MILK, MARGARINE, SALT. CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, VANILLIN, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, MODIFIED TAPIOCA STARCH, CAROB POWDER, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, DEXTROSE, SORBITAN MONOSTEARATE, MALTODEXTRIN, POLYSORBATE 60 TETRASODIUM PYROPHOSPHATE, CALCIUM ACETATE, MONO AND DIGLYCERIDES, RED COLOR #40, CORNSTARCH, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, BENZOIC ACID, GLUCONODELTA-LACTONE, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Caramel Thin & ...
Minerals
Classic Assortment Min...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel Tags
Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel has a BSI of 36.5 while Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate has a BSI of 25.1. Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate appears to be the better choice for diabetics with a lower BSI score of 25.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel contains 71.4g of carbohydrates per 100g, while Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate contains 52.0g per 100g. Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate has 19.4g fewer carbs, which may result in less blood sugar impact.
Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel provides 3.6g of fiber per 100g, compared to 0.0g in Classic Assortment Mini Cupcakes, Vanilla Red Velvet Cookies & Cream Chocolate. Salted Caramel Thin & Crispy Brownie Snaps, Salted Caramel provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.