Which food has less impact on blood sugar?
Sandwich Mozzarella Cheese Slices
Tropical Cheese Industries IncMild Cheddar Cheese Sliced, Mild Cheddar Cheese
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Sandwich Moz... | Mild Cheddar... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 5.0g |
| Fat | 3.0g | 8.0g |
Estimated Blood Sugar Response
Compare Sandwich Mozzarella Cheese Slices vs Mild Cheddar Cheese Sliced, Mild Cheddar Cheese: Both have similar blood sugar impact with BSI scores of 5.8 and 1.8 respectively. Sandwich Mozzarella Cheese Slices contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sandwich Mozzarella Cheese Slices
Mild Cheddar Cheese Sliced, Mild Cheddar Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich Mozzarella Cheese Slices
Serving size 17.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY, PALM OIL, MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, GELATIN, ENZYME-MODIFIED CHEESE (MILK, WATER, SALT, CHEESE CULTURE, CREAM, ENZYMES), SODIUM PHOSPHATE, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), CARRAGEENAN, COLOR ADDED, NATURAL FLAVOR
Mild Cheddar Cheese Sliced, Mild Cheddar Cheese
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED PASTEURIZED, MILK, SALT, ENZYMES, COLOR ADDED).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwich Mozzarella Ch...
Minerals
Mild Cheddar Cheese Sl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sandwich Mozzarella Cheese Slices Tags
Mild Cheddar Cheese Sliced, Mild Cheddar Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sandwich Mozzarella Cheese Slices
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sandwich Mozzarella Cheese Slices has a BSI of 5.8 while Mild Cheddar Cheese Sliced, Mild Cheddar Cheese has a BSI of 1.8. Mild Cheddar Cheese Sliced, Mild Cheddar Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Mild Cheddar Cheese Sliced, Mild Cheddar Cheese appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sandwich Mozzarella Cheese Slices contains 17.7g of carbohydrates per 100g, while Mild Cheddar Cheese Sliced, Mild Cheddar Cheese contains 4.6g per 100g. Mild Cheddar Cheese Sliced, Mild Cheddar Cheese has 13.1g fewer carbs, which may result in less blood sugar impact.
Sandwich Mozzarella Cheese Slices provides 0.0g of fiber per 100g, compared to 0.0g in Mild Cheddar Cheese Sliced, Mild Cheddar Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.