Which food has less impact on blood sugar?
Sandwich Rescue, Tuscany
Cross Country FarmsCreamy Smooth & Delicious Peanut Butter, Creamy
Defense Commissary AgencyComparing Key Nutrients
| Nutrient | Sandwich Res... | Creamy Smoot... |
|---|---|---|
| Carbs | 1.0g | 8.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 7.0g |
| Fat | 0.5g | 15.0g |
Estimated Blood Sugar Response
Sandwich Rescue, Tuscany vs Creamy Smooth & Delicious Peanut Butter, Creamy comparison: Creamy Smooth & Delicious Peanut Butter, Creamy has a low blood sugar impact (BSI 10.7) while Sandwich Rescue, Tuscany has minimal impact (BSI 2.0). Creamy Smooth & Delicious Peanut Butter, Creamy contains 7.0g more carbs per serving, Creamy Smooth & Delicious Peanut Butter, Creamy provides 2.0g more fiber. Consider Sandwich Rescue, Tuscany for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sandwich Rescue, Tuscany
Creamy Smooth & Delicious Peanut Butter, Creamy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich Rescue, Tuscany
Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ZUCCHINI, TOMATOES, GREEN BELL PEPPER, RED BELL PEPPER, ONION, OLIVE OIL, CORNSTARCH, TOMATO PASTE, WHITE DISTILLED VINEGAR, SALT, BASIL, GARLIC, AGAVE NECTAR, PARSLEY, BLACK PEPPER, CITRIC ACID, XANTHAN GUM, OREGANO, THYME, MARJORAM, PAPRIKA EXTRACT, CAYENNE.
Creamy Smooth & Delicious Peanut Butter, Creamy
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SELECTED ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (HYDROGENATED RAPESEED AND/OR COTTON SEED OIL), SALT AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwich Rescue, Tuscany
Vitamins
Creamy Smooth & Delici...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sandwich Rescue, Tuscany Tags
Creamy Smooth & Delicious Peanut Butter, Creamy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sandwich Rescue, Tuscany
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sandwich Rescue, Tuscany has a BSI of 2.0 while Creamy Smooth & Delicious Peanut Butter, Creamy has a BSI of 10.7. Sandwich Rescue, Tuscany has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwich Rescue, Tuscany appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sandwich Rescue, Tuscany contains 6.7g of carbohydrates per 100g, while Creamy Smooth & Delicious Peanut Butter, Creamy contains 25.0g per 100g. Sandwich Rescue, Tuscany has 18.3g fewer carbs, which may result in less blood sugar impact.
Sandwich Rescue, Tuscany provides 0.0g of fiber per 100g, compared to 6.2g in Creamy Smooth & Delicious Peanut Butter, Creamy. Creamy Smooth & Delicious Peanut Butter, Creamy provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.