Sandwich, Turkey Ham & Cheese Wrap Whole Grain Iw Frozen has less impact on blood sugar than Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped
Sandwich, Turkey Ham & Cheese Wrap Whole Grain Iw Frozen
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped
Sandwich, Turkey Ham & Cheese Wrap Whole Grain Iw Frozen
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped
Comparing Key Nutrients
| Nutrient | Sandwich, Tu... | Sandwich, Bi... |
|---|---|---|
| Carbs | 17.0g | 13.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 17.0g | 8.0g |
| Fat | 11.0g | 7.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich, Turkey Ham & Cheese Wrap Whole Grain Iw Frozen
Serving size 98.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY HAM: TURKEY THIGH, WATER, ISOLATED SOY PROTEIN, SALT, SUGAR, LESS THAN 2% OF POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM ACETATE, SMOKE FLAVORING, SODIUM NITRITE, SODIUM ERYTHORBATE. TORTILLA: WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, POTASSIUM SORBATE, CALCIUM PROPIONATE AND/OR SODIUM PROPIONATE, (PRESERVATIVE) FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE). PASTEURIZED PROCESS CHEESE: CULTURED MILK, WATER, NON-FAT DRY MILK, DIPOTASSIUM PHOSPHATE, WHEY, SALT, ANNATTO & PAPRIKA EXTRACT (COLOR), ENZYMES, VITAMIN A PALMITATE.
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN HONEY WHEAT BISCUIT: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BUTTERMILK, HONEY, SUGAR, SHORTENING FLAKES (PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, FLAXSEED MEAL, SALT, GUAR GUM, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, POTASSIUM SORBATE. CHICKEN SAUSAGE: CHICKEN, WATER, SEASONING (SALT, SPICES, DEXTROSE, SUGAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwich, Turkey Ham &...
Vitamins
Minerals
Sandwich, Biscuit, Hon...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sandwich, Turkey Ham & Chee...
Sandwich, Biscuit, Honey Wh...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sandwich, Turkey Ham & Cheese Wrap Whole Grain Iw Frozen Tags
Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sandwich, Turkey Ham & Cheese Wrap Whole Grain Iw Frozen
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Individually Wrapped
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.