Which food has less impact on blood sugar?
Sauce, Tikka Masala
The Kroger Co.Coq Au Vin Simmering Sauce
Stonewall Kitchen Ltd.Comparing Key Nutrients
| Nutrient | Sauce, Tikka... | Coq Au Vin S... |
|---|---|---|
| Carbs | 10.0g | 15.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 0.9g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 12.0g | 14.0g |
Estimated Blood Sugar Response
Sauce, Tikka Masala vs Coq Au Vin Simmering Sauce comparison: Coq Au Vin Simmering Sauce has a moderate blood sugar impact (BSI 25.5) while Sauce, Tikka Masala has moderate impact (BSI 17.8). Coq Au Vin Simmering Sauce contains 5.0g more carbs per serving, Coq Au Vin Simmering Sauce provides 1.1g more fiber. Consider Sauce, Tikka Masala for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sauce, Tikka Masala
Coq Au Vin Simmering Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sauce, Tikka Masala
Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM (CREAM, MILK, CARRAGEENAN, MONO-& DIGLYCERIDES, CELLULOSE, POLYSORBATE 80), ONIONS, TOMATO PASTE, BUTTER, GARLIC, GINGER, SALT, SPICES, CANOLA OIL, SUGAR, MODIFIED CORN STARCH, GREEN BELL PEPPERS, CITRIC ACID, CILANTRO, DISTILLED VINEGAR, SODIUM BENZOATE (PRESERVATIVE), SPICE EXTRACTS, DISODIUM EDTA (TO PROTECT FLAVOR).
Coq Au Vin Simmering Sauce
Serving size 131.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED WINE, ONION, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING) [MILK], TOMATO PASTE, CARROTS, GARLIC, CHICKEN BROTH CONCENTRATE (NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DRIED GARLIC, OYSTER MUSHROOMS, GLUCONIC ACID, PURE CANE SUGAR, GUM ACACIA, XANTHAN GUM, DRIED ONION, SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sauce, Tikka Masala
Vitamins
Minerals
Coq Au Vin Simmering S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sauce, Tikka Masala Tags
Coq Au Vin Simmering Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sauce, Tikka Masala has a BSI of 17.8 while Coq Au Vin Simmering Sauce has a BSI of 25.5. Sauce, Tikka Masala has the lower blood sugar impact, making it potentially better for blood glucose management.
Sauce, Tikka Masala appears to be the better choice for diabetics with a lower BSI score of 17.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sauce, Tikka Masala contains 8.5g of carbohydrates per 100g, while Coq Au Vin Simmering Sauce contains 11.5g per 100g. Sauce, Tikka Masala has 3.0g fewer carbs, which may result in less blood sugar impact.
Sauce, Tikka Masala provides 0.8g of fiber per 100g, compared to 1.5g in Coq Au Vin Simmering Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.