Which food has less impact on blood sugar?
Sausage And Peppers With Onions In Tomato Sauce
Ahold Usa, Inc.Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef
Teys Usa, IncComparing Key Nutrients
| Nutrient | Sausage And ... | Seasoned Bee... |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 4.0g | 0g |
| Fiber | 3.0g | 0g |
| Protein | 13.0g | 16.0g |
| Fat | 27.0g | 5.0g |
Estimated Blood Sugar Response
Sausage And Peppers With Onions In Tomato Sauce vs Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef comparison: Sausage And Peppers With Onions In Tomato Sauce has a moderate blood sugar impact (BSI 15.6) while Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef has minimal impact (BSI 3.8). Sausage And Peppers With Onions In Tomato Sauce contains 9.0g more carbs per serving. Consider Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage And Peppers With Onions In Tomato Sauce
Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage And Peppers With Onions In Tomato Sauce
Serving size 230.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET ITALIAN SAUSAGE (PORK, SPICES, SALT, WATER, CORN SYRUP SOLIDS, PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), FLAVORINGS, DISODIUM INOSINATE, DISODIUM GUANYLATE), PEPPER AND ONION BLEND (RED PEPPERS, ONIONS, GREEN PEPPERS), WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, AND CITRIC ACID), TOMATO PASTE (TOMATOES), MINCED GARLIC (GARLIC, WATER, CITRIC ACID), TOMATO PASTE (TOMATOES), MINCED GARLIC (GARLIC, WATER, CITRIC ACID), MODIFIED CORN STARCH, CANOLA OIL, SALT, SPICES, RED PEPPER FLAKES.
Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS-FED BEEF, WATER SPICES, SALT, DEHYDRATED ONION AND GARLIC, SUGAR, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVOR), NATURAL FLAVORS INCLUDING SMOKE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage And Peppers Wi...
Vitamins
Minerals
Seasoned Beef 100% Gra...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage And Peppers With Onions In Tomato Sauce Tags
No tags available for this food
Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage And Peppers With Onions In Tomato Sauce has a BSI of 15.6 while Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef has a BSI of 3.8. Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage And Peppers With Onions In Tomato Sauce contains 4.8g of carbohydrates per 100g, while Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef contains 2.4g per 100g. Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef has 2.4g fewer carbs, which may result in less blood sugar impact.
Sausage And Peppers With Onions In Tomato Sauce provides 1.3g of fiber per 100g, compared to 0g in Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef. Sausage And Peppers With Onions In Tomato Sauce provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.