Which food has less impact on blood sugar?
Sausage, Egg And Cheese Croissant
Bp AmpmOdom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich
Conagra Foods Packaged Foods, LlcComparing Key Nutrients
| Nutrient | Sausage, Egg... | Odom's Tenne... |
|---|---|---|
| Carbs | 40.0g | 28.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 16.0g | 12.0g |
| Fat | 39.0g | 24.0g |
Estimated Blood Sugar Response
Sausage, Egg And Cheese Croissant vs Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich: Significant difference in blood sugar impact. Sausage, Egg And Cheese Croissant has very high impact (BSI 73.7) compared to Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich's high impact (BSI 49.3). Sausage, Egg And Cheese Croissant contains 12.0g more carbs per serving, Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich provides 1.0g more fiber. Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage, Egg And Cheese Croissant
Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage, Egg And Cheese Croissant
Serving size 161.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOISSANT [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIO ACID, ENZYME), WATER, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMINA PALMITATE ADDED), SUGAR, YEAST, CONTAINS 2% OR LESS: WHOLE MILK POWDER, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DATEM, L-CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE (ADA)], SAUSAGE [PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, DEXTROSE, SODIUM PHOSPHATES, CARAMEL COLOR], EGG PATTY [WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN (RELEASE AGENT). CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, CITRIC ACID], PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), WITH STARCH ADDED FOR SLICE SEPARATION.
Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich
Serving size 119.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, WHEAT STARCH, ARTIFICIAL FLAVOR, CORN STARCH, SORBIC ACID (PRESERVATIVE). SAUSAGE PATTY: PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICE AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE. EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, SALT, NONFAT DRIED MILK AND CITRIC ACID. PASTEURIZED PROCESSES CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), WATER, CREAM, ENZYME MODIFIED CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, LIPOLYZED CREAM, SODIUM PHOSPHATE, XANTHAN GUM), SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM CITRATE, APO-CAROTENAL (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage, Egg And Chees...
Vitamins
Minerals
Odom's Tennessee Pride...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage, Egg And Cheese Croissant Tags
Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage, Egg And Cheese Croissant has a BSI of 73.7 while Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich has a BSI of 49.3. Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich has the lower blood sugar impact, making it potentially better for blood glucose management.
Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich appears to be the better choice for diabetics with a lower BSI score of 49.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage, Egg And Cheese Croissant contains 24.8g of carbohydrates per 100g, while Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich contains 23.5g per 100g. Both foods have similar carbohydrate content.
Sausage, Egg And Cheese Croissant provides 0.6g of fiber per 100g, compared to 1.7g in Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich. Odom's Tennessee Pride, Buttermilk Biscuit, Sausage, Egg & Cheese Sandwich provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.