Which food has less impact on blood sugar?
Sausage & Pancake Minis, Sausage & Pancake
Conagra Frozen FoodsSausage
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Sausage & Pa... | Sausage |
|---|---|---|
| Carbs | 20.0g | 32.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 6.0g | 10.0g |
| Fat | 16.0g | 8.0g |
Estimated Blood Sugar Response
Sausage & Pancake Minis, Sausage & Pancake vs Sausage: Significant difference in blood sugar impact. Sausage has very high impact (BSI 54.7) compared to Sausage & Pancake Minis, Sausage & Pancake's high impact (BSI 36.2). Sausage contains 12.0g more carbs per serving, Sausage provides 3.0g more fiber. Sausage & Pancake Minis, Sausage & Pancake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage & Pancake Minis, Sausage & Pancake
Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage & Pancake Minis, Sausage & Pancake
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAPLE FLAVORED PANCAKE: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAPLE FLAVORED BITS (SUGAR, WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), WHEY SOLIDS, CORN FLOUR, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, CORN STARCH, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, DRIED WHOLE EGGS, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), SOY LECITHIN. SAUSAGE: PORK, WATER, SALT, FLAVORING, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUATAMATE, BHT, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR.
Sausage
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: COOKED EGGS (WHOLE EGGS, CORN STARCH, CITRIC ACID), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, PEPPER), PORK SAUSAGE (PORK, SALT, SPICES, DEXTROSE, SUGAR, NATURAL FLAVORS), CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HEAVY CREAM, BUTTER (CREAM, SALT), WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, SPICES), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, CORN STARCH, GARLIC, JALAPENOS, CILANTRO, LIME JUICE, SALT, SPICES. TORTILLA: WATER, TAPIOCA STARCH, MODIFIED FOOD STARCH, SWEET RICE FLOUR, POWDERED CELLULOSE, TAPIOCA SYRUP, PALM OIL, EGG WHITES, PEA PROTEIN, TAPIOCA MALTODEXTRIN, CANE SUGAR SYRUP, GLYCERINE, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), CELLULOSE GUM, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), LACTIC ACID, SALT, ENZYMES, FUMARIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage & Pancake Mini...
Minerals
Sausage
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage & Pancake Minis, Sausage & Pancake Tags
Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sausage & Pancake Minis, Sausage & Pancake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage & Pancake Minis, Sausage & Pancake has a BSI of 36.2 while Sausage has a BSI of 54.7. Sausage & Pancake Minis, Sausage & Pancake has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage & Pancake Minis, Sausage & Pancake appears to be the better choice for diabetics with a lower BSI score of 36.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage & Pancake Minis, Sausage & Pancake contains 26.0g of carbohydrates per 100g, while Sausage contains 25.0g per 100g. Both foods have similar carbohydrate content.
Sausage & Pancake Minis, Sausage & Pancake provides 1.3g of fiber per 100g, compared to 3.1g in Sausage. Sausage provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.