Which food has less impact on blood sugar?
Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato
Sovos Brands Intermediate, Inc.Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen
Cook! SfComparing Key Nutrients
| Nutrient | Sausage & Po... | Miso Ramen A... |
|---|---|---|
| Carbs | 21.0g | 4.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 4.1g | 0.9g |
| Protein | 8.0g | 1.0g |
| Fat | 8.0g | 1.5g |
Estimated Blood Sugar Response
Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato vs Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen: Significant difference in blood sugar impact. Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato has high impact (BSI 33.7) compared to Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen's low impact (BSI 6.1). Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato contains 17.0g more carbs per serving, Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato provides 3.2g more fiber. Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato
Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato
Serving size 454.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, POTATOES, ITALIAN SAUSAGE (PORK, WATER, SALT, BLACK PEPPER, FENNEL), CANNELLINI BEANS, SPINACH, ONIONS, CREAM, CORN STARCH, EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN FAT, BLACK PEPPER, FENNEL.
Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen
Serving size 237.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, ONIONS, CELERY, SAKE (WATER, RICE, ASPERGILLUS ORYZAE), RED MISO (WATER, ORGANIC SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE), ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL TO RETAIN FRESHNESS), TAHINI (HULLED SESAME SEEDS), ORGANIC GINGER, GARLIC, KOSHER SALT, KOMBU, SESAME OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage & Potato With ...
Minerals
Miso Ramen A Vegan Ver...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato Tags
Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato
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Report Data Issues for Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato has a BSI of 33.7 while Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen has a BSI of 6.1. Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen has the lower blood sugar impact, making it potentially better for blood glucose management.
Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen appears to be the better choice for diabetics with a lower BSI score of 6.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato contains 4.6g of carbohydrates per 100g, while Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen contains 1.7g per 100g. Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen has 2.9g fewer carbs, which may result in less blood sugar impact.
Sausage & Potato With Cannellini Beans Slow Simmered Soup, Sausage & Potato provides 0.9g of fiber per 100g, compared to 0.4g in Miso Ramen A Vegan Version Of A Japanese Classic Full Of Umami Form Kombu, Sake, And Red Miso Broth, Miso Ramen. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.