Which food has less impact on blood sugar?
Savory Crackers, Jalapeno Cheese
Brookshire Grocery CompanyBusy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Savory Crack... | Busy Baker, ... |
|---|---|---|
| Carbs | 11.0g | 18.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 6.0g | 2.0g |
| Fat | 11.0g | 8.0g |
Estimated Blood Sugar Response
Savory Crackers, Jalapeno Cheese vs Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken comparison: Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken has a high blood sugar impact (BSI 32.2) while Savory Crackers, Jalapeno Cheese has moderate impact (BSI 19.9). Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken contains 7.0g more carbs per serving, Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken provides 1.0g more fiber. Consider Savory Crackers, Jalapeno Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Crackers, Jalapeno Cheese
Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Crackers, Jalapeno Cheese
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, JALAPENO PEPPER, CUMIN, CAYENNE, SEA SALT.
Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken
Serving size 30.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: SUNFLOWER, SAFFLOWER, CANOLA, SOYBEAN, PALM, COTTONSEED, COCONUT), SUGAR, SEASONING (SALT, WHEY, TORULA YEAST, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, ONION POWDER, MALTODEXTRIN, SUGAR, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, BUTTER POWDER [BUTTER (CREAM, SALT), NONFAT DRY MILK], THIAMIN HYDROCHLORIDE (VITAMIN B1), SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVE), SALT, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, SODIUM METABISULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Crackers, Jalap...
Vitamins
Minerals
Busy Baker, Baked Snac...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Crackers, Jalapeno Cheese Tags
Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Crackers, Jalapeno Cheese has a BSI of 19.9 while Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken has a BSI of 32.2. Savory Crackers, Jalapeno Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Savory Crackers, Jalapeno Cheese appears to be the better choice for diabetics with a lower BSI score of 19.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Crackers, Jalapeno Cheese contains 36.7g of carbohydrates per 100g, while Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken contains 60.0g per 100g. Savory Crackers, Jalapeno Cheese has 23.3g fewer carbs, which may result in less blood sugar impact.
Savory Crackers, Jalapeno Cheese provides 0.0g of fiber per 100g, compared to 3.3g in Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken. Busy Baker, Baked Snack Crackers, Savory Chicken, Savory Chicken provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.