Which food has less impact on blood sugar?
Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato
Bonafide Provisions, LlcNonna's Minestrone Soup, Nonna's Minestrone
Cajun Crawkitty LlcComparing Key Nutrients
| Nutrient | Savory Red P... | Nonna's Mine... |
|---|---|---|
| Carbs | 14.0g | 19.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 5.0g | 3.9g |
| Protein | 8.0g | 5.0g |
| Fat | 5.0g | 3.5g |
Estimated Blood Sugar Response
Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato vs Nonna's Minestrone Soup, Nonna's Minestrone comparison: Nonna's Minestrone Soup, Nonna's Minestrone has a high blood sugar impact (BSI 30.0) while Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato has moderate impact (BSI 17.9). Nonna's Minestrone Soup, Nonna's Minestrone contains 5.0g more carbs per serving, Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato provides 1.1g more fiber. Consider Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato
Nonna's Minestrone Soup, Nonna's Minestrone
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato
Serving size 355.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN BONE BROTH (FILTERED WATER, ORGANIC CHICKEN BONES, ORGANIC ONION, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC, CELTIC SEA SALT, ORGANIC PARSLEY), ORGANIC RED BELL PEPPER, ORGANIC TOMATO, ORGANIC BURDOCK ROOT, CELTIC SEA SALT, ORGANIC VINEGAR, ORGANIC LEMON, ORGANIC OLIVE OIL.
Nonna's Minestrone Soup, Nonna's Minestrone
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PINTO BEANS*, TOMATOES*, POTATOES*, CARROTS*, SPINACH*, GREEN PEAS*, CELERY*, ONIONS*, CABBAGE*, EXTRA VIRGIN OLIVE OIL*, POTATO STARCH*, SOY SAUCE* [(WATER, WHOLE SOYBEANS*, SEA SALT), MALTODEXTRIN*], GARLIC*, PARSLEY*, CANOLA OIL*, BASIL*, SEA SALT, SPICES*, TURMERIC*, FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Red Pepper Toma...
Minerals
Nonna's Minestrone Sou...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato Tags
Nonna's Minestrone Soup, Nonna's Minestrone Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato has a BSI of 17.9 while Nonna's Minestrone Soup, Nonna's Minestrone has a BSI of 30.0. Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato has the lower blood sugar impact, making it potentially better for blood glucose management.
Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato appears to be the better choice for diabetics with a lower BSI score of 17.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato contains 3.9g of carbohydrates per 100g, while Nonna's Minestrone Soup, Nonna's Minestrone contains 7.8g per 100g. Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato has 3.8g fewer carbs, which may result in less blood sugar impact.
Savory Red Pepper Tomato Bone Broth With Drinkable Veggies, Savory Red Pepper Tomato provides 1.4g of fiber per 100g, compared to 1.6g in Nonna's Minestrone Soup, Nonna's Minestrone. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.