Which food has less impact on blood sugar?
Savory Sage Stuffing, Cranberry
Glencourt Inc.Cranberry Stuffing Mix, Cranberry
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Savory Sage ... | Cranberry St... |
|---|---|---|
| Carbs | 25.0g | 21.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 10.0g | 1.0g |
Estimated Blood Sugar Response
Savory Sage Stuffing, Cranberry vs Cranberry Stuffing Mix, Cranberry comparison: Savory Sage Stuffing, Cranberry has a high blood sugar impact (BSI 47.0) while Cranberry Stuffing Mix, Cranberry has high impact (BSI 38.9). Savory Sage Stuffing, Cranberry contains 4.0g more carbs per serving. Consider Cranberry Stuffing Mix, Cranberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Sage Stuffing, Cranberry
Cranberry Stuffing Mix, Cranberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Sage Stuffing, Cranberry
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POULTRY STOCK (WATER, ROASTED CHICKEN BASE [OVEN ROASTED CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, ORGANIC CANE SUGAR, CORN STARCH, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING (PEPPER AND ROSEMARY EXTRACTIVES), ONION POWDER, ORGANIC RICE FLOUR, ORGANIC MALTODEXTRIN, TURMERIC (COLOR)], TURKEY BASE [TURKEY MEAT INCLUDING JUICES, SEA SALT, YEAST EXTRACT, ORGANIC MALTODEXTRIN, CHICKEN FAT, ORGANIC CANE SUGAR.FLAVORINGS (ONION POWDER, SPICE EXTRACTIVES), DRIED WHEY, DEHYDRATED POTATO), PLAIN CROUTONS (ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC SUGAR, SALT, ORGANIC WHEAT GLUTEN, ORGANIC YEAST), CELERY, ONION, CANOLA OIL, SALTED BUTTER (CREAM [MILK], SALT) DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAW CANE DEMERARA SUGAR, SPICES, SEA SALT.
Cranberry Stuffing Mix, Cranberry
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN (VITAMIN B2], FOLIC ACID), CRANBERRIES*, HIGH FRUCTOSE CORN SYRUP, SUGAR, ONIONS*, SALT, CONTAINS LESS THAN 2% OF GLYCERIN, COOKED CHICKEN*, YEAST, INTERESTERIFIED SOYBEAN OIL, HYDROLYZED SOY PROTEIN, CELERY*, PARSLEY*, SPICE, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC (COLOR), CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, ARTIFICIAL FLAVOR, WITH BHA, BHT, AND ROSEMARY EXTRACT AS PRESERVATIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Sage Stuffing, ...
Vitamins
Minerals
Cranberry Stuffing Mix...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Savory Sage Stuffing, Cranberry Tags
Cranberry Stuffing Mix, Cranberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Savory Sage Stuffing, Cranberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Sage Stuffing, Cranberry has a BSI of 47.0 while Cranberry Stuffing Mix, Cranberry has a BSI of 38.9. Cranberry Stuffing Mix, Cranberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cranberry Stuffing Mix, Cranberry appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Sage Stuffing, Cranberry contains 22.7g of carbohydrates per 100g, while Cranberry Stuffing Mix, Cranberry contains 75.0g per 100g. Savory Sage Stuffing, Cranberry has 52.3g fewer carbs, which may result in less blood sugar impact.
Savory Sage Stuffing, Cranberry provides 0.9g of fiber per 100g, compared to 3.6g in Cranberry Stuffing Mix, Cranberry. Cranberry Stuffing Mix, Cranberry provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.