✅ Less blood sugar impact

Scallop & Bacon Cakes

Rome Packing Co. Inc.
BSI Score:
21

Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon

Topco Associates, Inc.
BSI Score:
58
Rome Packing Co. Inc. Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Scallop & Ba... Crab Rangoon...
Carbs 11.0g 32.0g
Sugars 1.0g 2.0g
Fiber 0.0g 2.0g
Protein 7.0g 8.0g
Fat 7.0g 17.0g

Estimated Blood Sugar Response

Scallop & Bacon Cakes vs Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon: Significant difference in blood sugar impact. Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon has very high impact (BSI 57.7) compared to Scallop & Bacon Cakes's moderate impact (BSI 21.4). Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon contains 21.0g more carbs per serving, Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon provides 2.0g more fiber. Scallop & Bacon Cakes is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Scallop & Bacon Cakes

Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Scallop & Bacon C...

Crab Rangoon Crea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Scallop & Bacon Cakes

Serving size 85.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 700.4mg 30%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.4mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SCALLOPS, BACON, EGG WHITE, WATER CHESTNUT, SEASONING (CELERY SALT, SPICES (INCLUDING RED PEPPER, BLACK PEPPER) PAPRIKA), YELLOW MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, MUSTARD BRAN , SALT, TURMERIC, SPICES), SALT, CRUSHED CRACKERS)

Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon

Serving size 113.0 Gg

Calories 310

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 270.1mg 12%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 47.5mg 4%
Iron 2.0mg 11%
Potassium 148.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRAB RANGOON: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZER [CAROB BEAN AND XANTHAN AND GUAR GUMS]), WATER, CRAB MEAT, CARROTS, ONION, GREEN ONION, CONTAINS 2% OR LESS OF GARLIC POWDER, MODIFIED CORN STARCH, CORN STARCH, SALT, WHITE PEPPER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Scallop & Bacon Cakes

Vitamins

Vitamin C 12% DV
Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Crab Rangoon Cream Che...

Minerals

Calcium 4% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Scallop & Bacon Cakes Tags

Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rome Packing Co. Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2021824

Report Data Issues for Scallop & Bacon Cakes

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1702031

Report Data Issues for Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management