Which food has less impact on blood sugar?
Scallop & Bacon Cakes
Rome Packing Co. Inc.Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Scallop & Ba... | Crab Rangoon... |
|---|---|---|
| Carbs | 11.0g | 32.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 7.0g | 8.0g |
| Fat | 7.0g | 17.0g |
Estimated Blood Sugar Response
Scallop & Bacon Cakes vs Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon: Significant difference in blood sugar impact. Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon has very high impact (BSI 57.7) compared to Scallop & Bacon Cakes's moderate impact (BSI 21.4). Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon contains 21.0g more carbs per serving, Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon provides 2.0g more fiber. Scallop & Bacon Cakes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Scallop & Bacon Cakes
Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Scallop & Bacon Cakes
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SCALLOPS, BACON, EGG WHITE, WATER CHESTNUT, SEASONING (CELERY SALT, SPICES (INCLUDING RED PEPPER, BLACK PEPPER) PAPRIKA), YELLOW MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, MUSTARD BRAN , SALT, TURMERIC, SPICES), SALT, CRUSHED CRACKERS)
Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB RANGOON: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZER [CAROB BEAN AND XANTHAN AND GUAR GUMS]), WATER, CRAB MEAT, CARROTS, ONION, GREEN ONION, CONTAINS 2% OR LESS OF GARLIC POWDER, MODIFIED CORN STARCH, CORN STARCH, SALT, WHITE PEPPER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Scallop & Bacon Cakes
Vitamins
Minerals
Crab Rangoon Cream Che...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Scallop & Bacon Cakes Tags
Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Scallop & Bacon Cakes
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Report Data Issues for Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Scallop & Bacon Cakes has a BSI of 21.4 while Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon has a BSI of 57.7. Scallop & Bacon Cakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Scallop & Bacon Cakes appears to be the better choice for diabetics with a lower BSI score of 21.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Scallop & Bacon Cakes contains 12.9g of carbohydrates per 100g, while Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon contains 28.3g per 100g. Scallop & Bacon Cakes has 15.4g fewer carbs, which may result in less blood sugar impact.
Scallop & Bacon Cakes provides 0.0g of fiber per 100g, compared to 1.8g in Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon. Crab Rangoon Cream Cheese With Real Crab Meat, Carrots, Onion And Green Onion Wrapped In A Crispy, Golden Brown Fried Wheat Dough, Crab Rangoon provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.