Which food has less impact on blood sugar?
Scallops Uncooked
Tri Union Frozen Products, Inc.Cocktail Shrimp With Sauce, Sauce
Tri Union Frozen Products, Inc.Comparing Key Nutrients
| Nutrient | Scallops Unc... | Cocktail Shr... |
|---|---|---|
| Carbs | 4.0g | 14.0g |
| Sugars | 0.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 14.0g | 14.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Scallops Uncooked vs Cocktail Shrimp With Sauce, Sauce: Significant difference in blood sugar impact. Cocktail Shrimp With Sauce, Sauce has moderate impact (BSI 25.5) compared to Scallops Uncooked's low impact (BSI 7.8). Cocktail Shrimp With Sauce, Sauce contains 10.0g more carbs per serving, Cocktail Shrimp With Sauce, Sauce provides 1.0g more fiber. Scallops Uncooked is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Scallops Uncooked
Cocktail Shrimp With Sauce, Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Scallops Uncooked
Serving size 113.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEA SCALLOP (PLACOPECTEN MAGELLANICUS)
Cocktail Shrimp With Sauce, Sauce
Serving size 142.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE], SALT). COCKTAIL SAUCE: (WATER, TOMATO PASTE, SUGAR, HORSERADISH [HORSERADISH, WATER, VINEGAR, SALT, SOYBEAN OIL, ARTIFICIAL FLAVOR], VINEGAR, CONTAINS LESS THAN 2% OF: SALT, MODIFIED TAPIOCA STARCH, CITRIC ACID, WORCESTERSHIRE SAUCE VINEGAR, DARK SOY SAUCE (SUGAR, WATER, SOY BEAN EXTRACT (WHEAT), MOLASSES, SALT}, LIGHT SOY SAUCE {WATER, SOY BEAN EXTRACT (WHEAT), SUGAR, SALT}, BROWN SUGAR, SALT, DRY CHILI, PEPPER, LIQUORICE, CINNAMON], XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE), SODIUM BENZOATE [PRESERVATIVE]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Scallops Uncooked
Minerals
Cocktail Shrimp With S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Scallops Uncooked Tags
Cocktail Shrimp With Sauce, Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Scallops Uncooked has a BSI of 7.8 while Cocktail Shrimp With Sauce, Sauce has a BSI of 25.5. Scallops Uncooked has the lower blood sugar impact, making it potentially better for blood glucose management.
Scallops Uncooked appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Scallops Uncooked contains 3.5g of carbohydrates per 100g, while Cocktail Shrimp With Sauce, Sauce contains 9.9g per 100g. Scallops Uncooked has 6.3g fewer carbs, which may result in less blood sugar impact.
Scallops Uncooked provides 0.0g of fiber per 100g, compared to 0.7g in Cocktail Shrimp With Sauce, Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.