Which food has less impact on blood sugar?

✅ Less blood sugar impact

Scary Worms Candy, Scary Worms

Weis Markets, Inc.
BSI Score:
44

Candy Store, Fruit Slices

Holiday Candy Corp, Inc.
BSI Score:
74
Holiday Candy Corp, Inc. Branded Candy
Weis Markets, Inc. Branded Candy

Comparing Key Nutrients

Nutrient Scary Worms ... Candy Store,...
Carbs 22.0g 37.0g
Sugars 14.0g 24.0g
Fiber 0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Scary Worms Candy, Scary Worms vs Candy Store, Fruit Slices: Significant difference in blood sugar impact. Candy Store, Fruit Slices has very high impact (BSI 74.0) compared to Scary Worms Candy, Scary Worms's high impact (BSI 43.7). Candy Store, Fruit Slices contains 15.0g more carbs per serving. Scary Worms Candy, Scary Worms is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Scary Worms Candy, Scary Worms

Candy Store, Fruit Slices

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Scary Worms Candy...

Candy Store, Frui...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Scary Worms Candy, Scary Worms

Serving size 32.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.0mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP (FROM CORN), SUGAR (FROM BEETS), WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN (DERIVED FROM FRUIT), VEGETABLE OIL (COCONUT, CANOLA) AND CARNAUBA LEAF WAX (TO PREVENT STICKING), ARTIFICIAL COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1).

Candy Store, Fruit Slices

Serving size 43.0 Gg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED #40, YELLOW #5, BLUE #1.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Scary Worms Candy, Scary Worms Tags

Candy Store, Fruit Slices Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2164349

Report Data Issues for Scary Worms Candy, Scary Worms

Brand Holiday Candy Corp, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2045137

Report Data Issues for Candy Store, Fruit Slices

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management