Which food has less impact on blood sugar?

Scoop A Snack Light Chocolate Y Malt Homemaine Ice Cream With A Pretzel Ripple & Delicious Candy Coated Mini Chocolate Chips has less impact on blood sugar than Blood Orange Sorbet

Scoop A Snack Light Chocolate Y Malt Homemaine Ice Cream With A Pretzel Ripple & Delicious Candy Coated Mini Chocolate Chips

Blood Orange Sorbet

Scoop A Snack Light Chocolate Y Malt Homemaine Ice Cream With A Pretzel Ripple & Delicious Candy Coated Mini Chocolate Chips
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 90.8g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 1.0g Not digested -2.0
Net Carbs 29.0g Digestible carbs 58.0
Protein 3.0g Moderates impact -0.4
Fat 12.0g Slows digestion -1.2
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Sorbet
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Scoop A Snack Light Chocolate Y Malt Homemaine Ice Cream With A Pretzel Ripple & Delicious Candy Coated Mini Chocolate Chips

g
Ice Cream & Frozen Yogurt All Star Dairy Association Inc Branded

Full Food Name

Scoop A Snack Light Chocolate Y Malt Homemaine Ice Cream With A Pretzel Ripple & Delicious Candy Coated Mini Chocolate Chips, Scoop A Snack

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Full Food Name

Blood Orange Sorbet

Comparing Key Nutrients

Nutrient Scoop A Snac... Blood Orange...
Carbs 30.0g 31.0g
Sugars 27.0g 30.0g
Fiber 1.0g 0.0g
Protein 3.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Scoop A Snack Lig...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Scoop A Snack Light Chocolate Y Malt Homemaine Ice Cream With A Pretzel Ripple & Delicious Candy Coated Mini Chocolate Chips

Serving size 90.8 Gg

Calories 240

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 159.8mg 7%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.9mg 6%
Iron 0.0mg 0%
Potassium 109.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SUGAR, PRETZEL VARIEGATE (SOYBEAN OIL, PRETZEL PIECES (WHEAT FLOUR, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, YEAST SODA), POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE MALT SYRUP (SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), MALT BARLEY EXTRACT, CONTAINS LESS THAN 2% OF SALT, POTASSIUM SORBATE, GLYCEROL MONOSTERATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60), MINI RAINBOW CHIPS (SEMI-SWEET CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), SUGAR, TITANIUM DIOXIDE, BLUE 2 LAKE, RED 40 LAKE, RED 3, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, CONFECTIONERS GLAZE), CORN SYRUP, NONFAT DRIED MILK, DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Scoop A Snack Light Ch...

Minerals

Calcium 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Scoop A Snack Light Chocola...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Scoop A Snack Light Chocolate Y Malt Homemaine Ice Cream With A Pretzel Ripple & Delicious Candy Coated Mini Chocolate Chips Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Blood Orange Sorbet Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand All Star Dairy Association Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1994643

Report Data Issues for Scoop A Snack Light Chocolate Y Malt Homemaine Ice Cream With A Pretzel Ripple & Delicious Candy Coated Mini Chocolate Chips

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet