Which food has less impact on blood sugar?

Sea Cove Raw Peeled & Deveined Tail Off Shrimp has less impact on blood sugar than Crab Flavored Surimi Seafood

Sea Cove Raw Peeled & Deveined Tail Off Shrimp

Crab Flavored Surimi Seafood

Sea Cove Raw Peeled & Deveined Tail Off Shrimp
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 17.0g Moderates impact -0.1
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Crab Flavored Surimi Seafood
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 22.4g Raises blood sugar 44.7
Fiber 0.0g Not digested 0.0
Net Carbs 22.4g Digestible carbs 44.7
Protein 5.9g Moderates impact -0.5
Fat 2.4g Slows digestion -0.2
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sea Cove Raw Peeled & Deveined Tail Off Shrimp

g
Frozen Fish & Seafood Crystal Cove Seafood Corp. Branded

Full Food Name

Sea Cove Raw Peeled & Deveined Tail Off Shrimp

Crab Flavored Surimi Seafood

g
Frozen Fish & Seafood Lmf, L.L.C. Branded

Full Food Name

Crab Flavored Surimi Seafood, Crab

Comparing Key Nutrients

Nutrient Sea Cove Raw... Crab Flavore...
Carbs 1.0g 19.0g
Sugars 0.0g 3.0g
Fiber 0.0g 0.0g
Protein 17.0g 5.0g
Fat 1.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sea Cove Raw Peel...

Crab Flavored Sur...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sea Cove Raw Peeled & Deveined Tail Off Shrimp

Serving size 85.0 Gg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 129.2mg 43%
Sodium 125.8mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 40.0mg 3%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, SODIUM DIPHOSPHATE, SODIUM TRIPHOSPHATE

Crab Flavored Surimi Seafood

Serving size 85.0 GRMg

Calories 110

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 629.9mg 27%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 9.4mg 1%
Iron 0.0mg 0%
Potassium 39.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH PROTEIN (ALASKA POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, EGG WHITES (WATER, EGG WHITE, POWDER), SUGAR, WHEAT FLOUR, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MININ (CORN SYRUP, FEMENTED RICE EXTRACT, WATER, SALT), NATURAL AND ARTIFICIAL FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, NATURAL AND ARTIFICIAL COLORS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sea Cove Raw Peeled & ...

Vitamins

Vitamin C 2% DV
Vitamin A 20% DV

Minerals

Calcium 5% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Crab Flavored Surimi S...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sea Cove Raw Peeled & Devei...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Crab Flavored Surimi Seafood

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sea Cove Raw Peeled & Deveined Tail Off Shrimp Tags

✨ Clean Machine
🟢 Low Key Load

Crab Flavored Surimi Seafood Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Crystal Cove Seafood Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2098504

Report Data Issues for Sea Cove Raw Peeled & Deveined Tail Off Shrimp

Brand Lmf, L.L.C.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2578004

Report Data Issues for Crab Flavored Surimi Seafood