Sea Salt Caramel Whole Nutrition Bar, Sea Salt; Caramel has less impact on blood sugar than Almond Raisin Granola Cereal, Almond Raisin
Sea Salt Caramel Whole Nutrition Bar, Sea Salt; Caramel
Almond Raisin Granola Cereal, Almond Raisin
Sea Salt Caramel Whole Nutrition Bar, Sea Salt; Caramel
Almond Raisin Granola Cereal, Almond Raisin
Comparing Key Nutrients
| Nutrient | Sea Salt Car... | Almond Raisi... |
|---|---|---|
| Carbs | 26.0g | 50.0g |
| Sugars | 9.0g | 17.0g |
| Fiber | 3.0g | 7.0g |
| Protein | 8.0g | 6.0g |
| Fat | 6.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sea Salt Caramel Whole Nutrition Bar, Sea Salt; Caramel
Serving size 48.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CASHEWS*, CHICORY FIBER SYRUP, CASHEW BUTTER*, PALM KERNEL OIL*, HIGH OLEIC SUNFLOWER OIL*, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, COCOA BUTTER*, WATER, CANE SYRUP*, SOY PROTEIN CONCENTRATE*, ALKALIZED COCOA*, SUNFLOWER LECITHIN, SOY LECITHIN*, NATURAL FLAVORS*, ANNATTO* (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT), *ORGANIC INGREDIENT
Almond Raisin Granola Cereal, Almond Raisin
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, WHOLE OAT FLOUR, BROWN SUGAR, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, DISTILLED MONOGLYCERIDES), RAISINS (COATED WITH SUNFLOWER OIL), SOY FIBER, ALMONDS, SALT, HONEY, COCONUT OIL, FANCY MOLASSES.,
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sea Salt Caramel Whole...
Minerals
Almond Raisin Granola ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sea Salt Caramel Whole Nutr...
Almond Raisin Granola Cerea...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sea Salt Caramel Whole Nutrition Bar, Sea Salt; Caramel Tags
Almond Raisin Granola Cereal, Almond Raisin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Almond Raisin Granola Cereal, Almond Raisin
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