Which food has less impact on blood sugar?
Seabear Wild Salmon, Smoked Salmon Chowder
Seabear CompanyCream Of Tomato Protein Soup Mix, Cream Of Tomato
Second Wind Vitamins, Inc.Comparing Key Nutrients
| Nutrient | Seabear Wild... | Cream Of Tom... |
|---|---|---|
| Carbs | 12.0g | 5.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 15.0g |
| Fat | 6.0g | 1.0g |
Estimated Blood Sugar Response
Seabear Wild Salmon, Smoked Salmon Chowder vs Cream Of Tomato Protein Soup Mix, Cream Of Tomato comparison: Seabear Wild Salmon, Smoked Salmon Chowder has a moderate blood sugar impact (BSI 21.5) while Cream Of Tomato Protein Soup Mix, Cream Of Tomato has low impact (BSI 7.1). Seabear Wild Salmon, Smoked Salmon Chowder contains 7.0g more carbs per serving. Consider Cream Of Tomato Protein Soup Mix, Cream Of Tomato for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seabear Wild Salmon, Smoked Salmon Chowder
Cream Of Tomato Protein Soup Mix, Cream Of Tomato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seabear Wild Salmon, Smoked Salmon Chowder
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH STOCK (SALMON, WATER, CARROTS, CELERY, ONIONS, ROSEMARY, THYME), SMOKED SALMON (SALMON, SUGAR, SALT, NATURAL ALDERWOOD SMOKE), POTATOES, FLOUR, (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, ONION, CARROTS, CELERY, CORN, CLAM BASE (COOKED CLAMS WITH CLAM JUICE AND CLAM EXTRACT, SALT, BUTTER OIL, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, ONION POWDER, DEHYDRATED POTATO FLAKES, NATURAL FLAVOR [TORULA YEAST, GUM ARABIC, CITRIC ACID]), SEASONING SALT (SALT, SUGAR, SPICES [INCLUDING PAPRIKA AND TURMERIC], ONION, CORNSTARCH, GARLIC TRICALCIUM PHOSPHATE, NATURAL FLAVOR, SOY LECITHIN, EXTRACTIVE OF PAPRIKA [COLOR]), PARSLEY, THYME, SEA SALT, GARLIC POWDER, PAPRIKA, CAYENNE PEPPER, DILL.
Cream Of Tomato Protein Soup Mix, Cream Of Tomato
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, SODIUM CASEINATE), MODIFIED CORN STARCH, HYDROLYZED GELATIN, YEAST EXTRACT, SALT, DEHYDRATED VEGETABLES (ONION, TOMATO, GARLIC), NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER OIL, MALTODEXTRIN, COLOR (BETA-CAROTENE, CARAMEL COLOR), CITRIC ACID, SPICES, BASIL, MALIC ACID, DIPOTASSIUM PHOSPHATE, GUAR GUM, SODIUM ALGINATE, XANTHAN GUM, SILICON DIOXIDE (ANTI- CAKING AGENT), TRICALCIUM PHOSPHATE, MONO-DIGLYCERIDES, SUCRALOSE (NON-NUTRITIVE SWEETENER), SOY LECITHIN, TOCOPHEROLS, SULFITES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seabear Wild Salmon, S...
Vitamins
Minerals
Cream Of Tomato Protei...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seabear Wild Salmon, Smoked Salmon Chowder Tags
Cream Of Tomato Protein Soup Mix, Cream Of Tomato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seabear Wild Salmon, Smoked Salmon Chowder has a BSI of 21.5 while Cream Of Tomato Protein Soup Mix, Cream Of Tomato has a BSI of 7.1. Cream Of Tomato Protein Soup Mix, Cream Of Tomato has the lower blood sugar impact, making it potentially better for blood glucose management.
Cream Of Tomato Protein Soup Mix, Cream Of Tomato appears to be the better choice for diabetics with a lower BSI score of 7.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seabear Wild Salmon, Smoked Salmon Chowder contains 10.6g of carbohydrates per 100g, while Cream Of Tomato Protein Soup Mix, Cream Of Tomato contains 19.2g per 100g. Seabear Wild Salmon, Smoked Salmon Chowder has 8.6g fewer carbs, which may result in less blood sugar impact.
Seabear Wild Salmon, Smoked Salmon Chowder provides 0.9g of fiber per 100g, compared to 3.8g in Cream Of Tomato Protein Soup Mix, Cream Of Tomato. Cream Of Tomato Protein Soup Mix, Cream Of Tomato provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.