Which food has less impact on blood sugar?
Seafood New England Style Lobster Cakes
Shaw's Southern Belle Frozen FoodsStuffed Shells With Sauce
Rosina Food Products, Inc.Comparing Key Nutrients
| Nutrient | Seafood New ... | Stuffed Shel... |
|---|---|---|
| Carbs | 20.0g | 40.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 9.0g | 13.0g |
| Fat | 10.0g | 9.0g |
Estimated Blood Sugar Response
Seafood New England Style Lobster Cakes vs Stuffed Shells With Sauce: Significant difference in blood sugar impact. Stuffed Shells With Sauce has very high impact (BSI 72.6) compared to Seafood New England Style Lobster Cakes's high impact (BSI 38.8). Stuffed Shells With Sauce contains 20.0g more carbs per serving, Stuffed Shells With Sauce provides 3.0g more fiber. Seafood New England Style Lobster Cakes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seafood New England Style Lobster Cakes
Stuffed Shells With Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seafood New England Style Lobster Cakes
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION LOBSTER [FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITE, SOYABEAN OIL, SUGAR, CRAB FLAVOR, NATURAL CRAB EXTRACT, SORBITOL, SALT, CALCIUM CARBONATE, CARMINE, PAPRIKA. CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH, MODIFIED TAPIOCA STARCH, ISOLATED SOY PROTEIN, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CARRAGEENAN, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, SODIUM TRIPOLYPHOSPHATE, DISODIUM INOSINATE AND GUANYLATE], LOBSTER, WHEAT FLOUR, SOYABEAN OIL, DICED ONION, DICED CELERY, CORNSTARCH. CONTAINS 2% OR LESS OF THE GYM, CULTURED DEXTROSE, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, HERBS AND SPICES, DRIED WHOLE EGGS, CREAM SOLIDS, NATURAL CREAM CONTAINS MILK, EGG, SOY, WHEAT, FISH (POLLOCK, WHITING, COD, THREADFIN BREAM), AND CRUSTACEAN (CRAB, LOBSTER)
Stuffed Shells With Sauce
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, COOKED PASTA SHELLS (ENRICHED WHEAT FLOUR [DURUM FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), TOMATOES, SUGAR, SALT, MODIFIED CORN STARCH, ONIONS, SOYBEAN OIL, SPICES, ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED WHOLE EGGS, BLACK PEPPER, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seafood New England St...
Vitamins
Minerals
Stuffed Shells With Sauce
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seafood New England Style Lobster Cakes Tags
Stuffed Shells With Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seafood New England Style Lobster Cakes has a BSI of 38.8 while Stuffed Shells With Sauce has a BSI of 72.6. Seafood New England Style Lobster Cakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Seafood New England Style Lobster Cakes appears to be the better choice for diabetics with a lower BSI score of 38.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seafood New England Style Lobster Cakes contains 18.9g of carbohydrates per 100g, while Stuffed Shells With Sauce contains 20.2g per 100g. Both foods have similar carbohydrate content.
Seafood New England Style Lobster Cakes provides 0.0g of fiber per 100g, compared to 1.5g in Stuffed Shells With Sauce. Stuffed Shells With Sauce provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.