Which food has less impact on blood sugar?
Seafood Snackers
Trans Ocean Products, Inc.Smoked Salmon Pinwheels, Smoked Salmon
Spence & Company Ltd.Comparing Key Nutrients
| Nutrient | Seafood Snac... | Smoked Salmo... |
|---|---|---|
| Carbs | 13.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 4.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Seafood Snackers vs Smoked Salmon Pinwheels, Smoked Salmon: Significant difference in blood sugar impact. Seafood Snackers has moderate impact (BSI 25.6) compared to Smoked Salmon Pinwheels, Smoked Salmon's minimal impact (BSI 1.9). Seafood Snackers contains 12.0g more carbs per serving. Smoked Salmon Pinwheels, Smoked Salmon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seafood Snackers
Smoked Salmon Pinwheels, Smoked Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seafood Snackers
Serving size 85.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (MSC CERTIFIED), WATER, EGG WHITES, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), MODIFIED TAPIOCA STARCH, SEA SALT, CARRAGEENAN, YAM FLOUR, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, CARMINE, PAPRIKA, COLOR ADDED.
Smoked Salmon Pinwheels, Smoked Salmon
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SALMON (ATLANTIC SALMON, SALT, HARDWOOD SMOKE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (CAROB BEAN AND/OR GUAR GUMS)), LEMON JUICE, CHIVES, SODIUM CASEINATE, MALTODEXTRIN, ENZYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seafood Snackers
Vitamins
Minerals
Smoked Salmon Pinwheel...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seafood Snackers Tags
Smoked Salmon Pinwheels, Smoked Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seafood Snackers
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Report Data Issues for Smoked Salmon Pinwheels, Smoked Salmon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seafood Snackers has a BSI of 25.6 while Smoked Salmon Pinwheels, Smoked Salmon has a BSI of 1.9. Smoked Salmon Pinwheels, Smoked Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Salmon Pinwheels, Smoked Salmon appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seafood Snackers contains 15.3g of carbohydrates per 100g, while Smoked Salmon Pinwheels, Smoked Salmon contains 3.6g per 100g. Smoked Salmon Pinwheels, Smoked Salmon has 11.7g fewer carbs, which may result in less blood sugar impact.
Seafood Snackers provides 0.0g of fiber per 100g, compared to 0.0g in Smoked Salmon Pinwheels, Smoked Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.