Which food has less impact on blood sugar?
Seafood Stuffed Crab
Beaver Street Fisheries Inc.Breaded Popcorn Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Seafood Stuf... | Breaded Popc... |
|---|---|---|
| Carbs | 16.0g | 10.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 5.0g |
| Fat | 6.0g | 4.0g |
Estimated Blood Sugar Response
Seafood Stuffed Crab vs Breaded Popcorn Shrimp comparison: Seafood Stuffed Crab has a moderate blood sugar impact (BSI 29.3) while Breaded Popcorn Shrimp has moderate impact (BSI 17.4). Seafood Stuffed Crab contains 6.0g more carbs per serving. Consider Breaded Popcorn Shrimp for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seafood Stuffed Crab
Breaded Popcorn Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seafood Stuffed Crab
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAW CRABMEAT, IMITATION CRABMEAT (THREADFIN BREAM SURIMI, WHEAT STARCH, POTATO STARCH, SALT, SUGAR, CRAB FLAVOR, CRAB EXTRACT, SORBITOL, SOY PROTEIN, SOYBEAN OIL, COCHINEAL COLOR E-120, PAPRIKA COLOR E-160C), CELERY, ONIONS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SALT, SILICA GEL AS AN ANTICAKING AGENT), KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH, PAPRIKA (MAXIMUM 2 % SILICON DIOXIDE [ANTICAKING AGENT], MAXIMUM 100 PPM ETHOXYQUIN [ANTIOXIDANT].
Breaded Popcorn Shrimp
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, ENRICHED WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH (CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seafood Stuffed Crab
Vitamins
Minerals
Breaded Popcorn Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seafood Stuffed Crab Tags
Breaded Popcorn Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seafood Stuffed Crab has a BSI of 29.3 while Breaded Popcorn Shrimp has a BSI of 17.4. Breaded Popcorn Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Breaded Popcorn Shrimp appears to be the better choice for diabetics with a lower BSI score of 17.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seafood Stuffed Crab contains 18.8g of carbohydrates per 100g, while Breaded Popcorn Shrimp contains 20.0g per 100g. Both foods have similar carbohydrate content.
Seafood Stuffed Crab provides 1.2g of fiber per 100g, compared to 2.0g in Breaded Popcorn Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.