Which food has less impact on blood sugar?
Seagram's Tonic Water, 7.5 Fl Oz, 6 Count
Coca Cola Bottling Co. Of NyRaspberry Lime Unsweetened Sparkling Water, Raspberry Lime
Spindrift Beverage Co Inc.Comparing Key Nutrients
| Nutrient | Seagram's To... | Raspberry Li... |
|---|---|---|
| Carbs | 21.0g | 3.0g |
| Sugars | 20.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Seagram's Tonic Water, 7.5 Fl Oz, 6 Count vs Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime: Significant difference in blood sugar impact. Seagram's Tonic Water, 7.5 Fl Oz, 6 Count has high impact (BSI 42.0) compared to Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime's low impact (BSI 6.0). Seagram's Tonic Water, 7.5 Fl Oz, 6 Count contains 18.0g more carbs per serving. Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seagram's Tonic Water, 7.5 Fl Oz, 6 Count
Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seagram's Tonic Water, 7.5 Fl Oz, 6 Count
Serving size 222.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, QUININE AND NATURAL FLAVORS, POTASSIUM SORBATE (TO PROTECT TASTE)
Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime
Serving size 473.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, RASPBERRY PUREE, RASPBERRY JUICE, LIME JUICE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seagram's Tonic Water, 7.5 Fl Oz, 6 Count Tags
Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seagram's Tonic Water, 7.5 Fl Oz, 6 Count has a BSI of 42.0 while Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime has a BSI of 6.0. Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seagram's Tonic Water, 7.5 Fl Oz, 6 Count contains 9.5g of carbohydrates per 100g, while Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime contains 0.6g per 100g. Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime has 8.8g fewer carbs, which may result in less blood sugar impact.
Seagram's Tonic Water, 7.5 Fl Oz, 6 Count provides 0g of fiber per 100g, compared to 0g in Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.