Which food has less impact on blood sugar?
Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n
Sweet Earth Natural Foods2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Seasoned Chi... | 2 Barbeque S... |
|---|---|---|
| Carbs | 9.0g | 15.0g |
| Sugars | 2.0g | 10.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 16.0g | 31.0g |
| Fat | 10.0g | 11.0g |
Estimated Blood Sugar Response
Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n vs 2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops: Significant difference in blood sugar impact. 2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops has moderate impact (BSI 28.7) compared to Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n's low impact (BSI 9.5). 2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops contains 6.0g more carbs per serving, Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n provides 4.0g more fiber. Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n
2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN CONCENTRATE, CARNITAS MARINADE CONCENTRATE (CANOLA OIL 2, GARLIC, SPICES, CANE SUGAR, DEHYDRATED ONION, NATURAL FLAVORS, POTASSIUM CHLORIDE, YEAST EXTRACT, DISTILLED VINEGAR, SUNFLOWER OIL 1, 2% OR LESS OF: SALT, DEHYDRATED JALAPENO, LIME JUICE, LIME OIL, FRUIT JUICE COLOR, CITRIC ACID, SUNFLOWER LECITHIN, HYDROLYZED CORN PROTEIN), CANOLA OIL 2, VINEGAR, 2% OR LESS OF YEAST EXTRACT, SALT, SEASONING (SALT, NATURAL FLAVORS, YEAST EXTRACT 1, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER 1, SUGAR 1).
2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops
Serving size 181.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK CHOP PORK, PORK BROTH, DRIED VINEGAR, CULTURED DEXTROSE, SEASONING [YEAST EXTRACT, CITRUS EXTRACT, SALT, FLAVORING, SMOKY BROWN SUGAR GLAZE WATER, SUGAR, CORN SYRUP, BROWN SUGAR, MODIFIED CORN STARCH, NATURAL BACON FLAVOR YEAST EXTRACT WITH NATURAL FLAVOR, SALT, BACON FAT, NATURAL SMOKE FLAVORING), DISTILLED VINEGAR, SALT, RED CHILI PEPPER PUREE, DEHYDRATED ANCHO CHILI PEPPER, MOLASSES, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL SMOKE FLAVOR, SPICE, CORN OIL, TAMARIND), BACON TOPPING (CURED WITH, WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY). +++SEASONING INGREDIENTS: SUGAR, SALT, SPICES, CULTURED DEXTROSE, PAPRIKA, DEXTROSE, MALTODEXTRIN, GARLIC POWDER, TAMARIND EXTRACT (CONTAINS CORN SYRUP, PRUNE JUICE CONCENTRATE, EXTRACT OF TAMARIND, WATER, TARTARIC ACID, CARAMEL COLOR, CITRIC ACID, MOLASSES), NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seasoned Chik'n Marina...
Minerals
2 Barbeque Seasoned Po...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n Tags
2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n
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Report Data Issues for 2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n has a BSI of 9.5 while 2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops has a BSI of 28.7. Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n has the lower blood sugar impact, making it potentially better for blood glucose management.
Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n contains 10.6g of carbohydrates per 100g, while 2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops contains 8.3g per 100g. 2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops has 2.3g fewer carbs, which may result in less blood sugar impact.
Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n provides 4.7g of fiber per 100g, compared to 0.0g in 2 Barbeque Seasoned Pork Chops Marinated With Up To 12% Added Solution Of Pork Broth, Dried Vinegar, Cultured Dextrose, Seasoning, Salt, Flavoring Rubbed With Seasoning, 2 Barbeque Seasoned Pork Chops. Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n provides 4.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.