Mild Organic Indian Split Lentil Curry With Steamed Rice has less impact on blood sugar than Sesame Soy Noodles
Sesame Soy Noodles
Mild Organic Indian Split Lentil Curry With Steamed Rice
Sesame Soy Noodles
Mild Organic Indian Split Lentil Curry With Steamed Rice
Comparing Key Nutrients
| Nutrient | Sesame Soy N... | Mild Organic... |
|---|---|---|
| Carbs | 53.0g | 57.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 5.1g | 6.0g |
| Protein | 2.0g | 10.5g |
| Fat | 6.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sesame Soy Noodles
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE: WATER, MUNG BEAN NOODLE (MUNG BEAN FLOUR, PEA FLOUR, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, GUAR GUM), RICE BRAN OIL, SOY LECITHIN. VEGETABLES: MUNG BEAN SPROUTS, SHIITAKE MUSHROOM, BAMBOO SHOOT, CARROT, CHINESE WATER SPINACH, WATER, CALCIUM CHLORIDE, CITRIC ACID, SUGAR. SAUCE: SUGAR, SOY SAUCE (SOYBEAN, RICE, WATER, SALT, ALCOHOL), WATER, ONION, MUSHROOM FLAVORED SEASONING POWDER (MALTODEXTRIN, SALT, SUGAR, MUSHROOM POWDER), SUNFLOWER OIL, SESAME SEED, MODIFIED CORN STARCH, GARLIC, SALT, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN, SODIUM CHLORIDE), CITRIC ACID, CARAMEL COLOR, BLACK PEPPER POWDER, XANTHAN GUM. OIL: SESAME OIL.
Mild Organic Indian Split Lentil Curry With Steamed Rice
Serving size 300.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURRY(150G): WATER, ONION*, TOMATO*, SUNFLOWER OIL*, GARLIC, SPLIT RED LENTIL*, SPLIT BENGAL GRAM", SPLIT MUNG BEANS", YELLOW SPLIT PIGEON PEAS", SALT, GINGER*, GREEN CHILLI*, CORIANDER LEAVES*, TURMERIC POWDER*, DRY MANGO POWDER*, CUMIN SEED", RED CHILLI POWDER*. RICE(150G): WATER, RICE*, SALT, SUNFLOWER OIL*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sesame Soy Noodles
Minerals
Mild Organic Indian Sp...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sesame Soy Noodles
Mild Organic Indian Split L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sesame Soy Noodles Tags
Mild Organic Indian Split Lentil Curry With Steamed Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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