Which food has less impact on blood sugar?
Severed Lime Flavored Sparkling Water, Severed Lime
Supplying Demand, Inc.Valencia Orange Sparkling Energy Water Beverage, Orange
Nestle Waters North America Inc./Poland SpringComparing Key Nutrients
| Nutrient | Severed Lime... | Valencia Ora... |
|---|---|---|
| Carbs | 3.0g | 8.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Severed Lime Flavored Sparkling Water, Severed Lime vs Valencia Orange Sparkling Energy Water Beverage, Orange comparison: Valencia Orange Sparkling Energy Water Beverage, Orange has a moderate blood sugar impact (BSI 16.0) while Severed Lime Flavored Sparkling Water, Severed Lime has low impact (BSI 6.0). Valencia Orange Sparkling Energy Water Beverage, Orange contains 5.0g more carbs per serving. Consider Severed Lime Flavored Sparkling Water, Severed Lime for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Severed Lime Flavored Sparkling Water, Severed Lime
Valencia Orange Sparkling Energy Water Beverage, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Severed Lime Flavored Sparkling Water, Severed Lime
Serving size 500.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED MOUNTAIN WATER, AGAVE NECTAR, LIME EXTRACT, CITRIC ACID, NATURAL FLAVOR, NATURAL LIME FLAVOR, ORANGE EXTRACT
Valencia Orange Sparkling Energy Water Beverage, Orange
Serving size 340.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING WATER, AGAVE SYRUP, LEMON JUICE CONCENTRATE, MAGNESIUM LACTATE, CARBON DIOXIDE, GREEN TEA EXTRACT (CAFFEINE), NATURAL FLAVORS, ZINC LACTATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Severed Lime Flavored ...
Minerals
Valencia Orange Sparkl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Severed Lime Flavored Sparkling Water, Severed Lime Tags
Valencia Orange Sparkling Energy Water Beverage, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Severed Lime Flavored Sparkling Water, Severed Lime
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Report Data Issues for Valencia Orange Sparkling Energy Water Beverage, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Severed Lime Flavored Sparkling Water, Severed Lime has a BSI of 6.0 while Valencia Orange Sparkling Energy Water Beverage, Orange has a BSI of 16.0. Severed Lime Flavored Sparkling Water, Severed Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Severed Lime Flavored Sparkling Water, Severed Lime appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Severed Lime Flavored Sparkling Water, Severed Lime contains 0.6g of carbohydrates per 100g, while Valencia Orange Sparkling Energy Water Beverage, Orange contains 2.4g per 100g. Both foods have similar carbohydrate content.
Severed Lime Flavored Sparkling Water, Severed Lime provides 0g of fiber per 100g, compared to 0g in Valencia Orange Sparkling Energy Water Beverage, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.