Which food has less impact on blood sugar?
Sfs Big Daddy's Buf Chic Stf Sand Wg Net Wt 13.38 Lbs 48 Ct
Schwan's Food Service IncWg Grilled Cheese Sandwich
East Side EntreesComparing Key Nutrients
| Nutrient | Sfs Big Dadd... | Wg Grilled C... |
|---|---|---|
| Carbs | 31.0g | 31.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 18.0g | 20.0g |
| Fat | 11.0g | 19.0g |
Estimated Blood Sugar Response
Compare Sfs Big Daddy's Buf Chic Stf Sand Wg Net Wt 13.38 Lbs 48 Ct vs Wg Grilled Cheese Sandwich: Both have similar blood sugar impact with BSI scores of 55.6 and 54.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sfs Big Daddy's Buf Chic Stf Sand Wg Net Wt 13.38 Lbs 48 Ct
Wg Grilled Cheese Sandwich
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sfs Big Daddy's Buf Chic Stf Sand Wg Net Wt 13.38 Lbs 48 Ct
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, FULLY COOKED SEASONED CHICKEN BREAST, WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SUGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, ROSEMARY), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), BUFFALO RANCH SEASONING BLEND (BUTTERMILK, HOT SAUCE POWDER [(AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), MALTODEXTRIN], MODIFIED CORN STARCH, VINEGAR POWDER [MALTODEXTRIN, DISTILLED WHITE VINEGAR, MODIFIED CORN STARCH], SOUR CREAM [CULTURED CREAM, NONFAT MILK], SALT, GARLIC & ONION POWDER, DEXTROSE, MALTODEXTRIN, SPICES, NATURAL FLAVORS, CITRIC ACID, YEAST EXTRACT, XANTHAM GUM, EXTRACTIVES OF PAPRIKA), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, DRIED WHOLE EGGS. DOUGH: FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, ISOLATED SOY PROTEIN, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: WHEAT GLUTEN, YEAST, SUGAR, SEA SALT, DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID, CHERRY POWDER), SODIUM ACID PYROPHOSPHATE, BAKING SODA, DEXTROSE, SOY LECITHIN, SALT, WHEAT STARCH, MODIFIED FOOD STARCH.
Wg Grilled Cheese Sandwich
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, POTASSIUM AND SODIUM CITRATES, LACTIC ACID, SORBIC ACID [PRESERVATIVE], NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, APO-CAROTENAL AND BETA CAROTENE [COLOR], VITAMIN A PALMITATE, ENZYMES, SOY LECITHIN AND SOYBEAN OIL BLEND), BREAD (WHITE WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CORN FLOUR, SPICES [TURMERIC AND PAPRIKA], MONO- & DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, ASCORBIC ACID, ENZYMES, TOPPING [SOYBEAN OIL, NATURAL FLAVOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sfs Big Daddy's Buf Ch...
Minerals
Wg Grilled Cheese Sand...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sfs Big Daddy's Buf Chic Stf Sand Wg Net Wt 13.38 Lbs 48 Ct Tags
Wg Grilled Cheese Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sfs Big Daddy's Buf Chic Stf Sand Wg Net Wt 13.38 Lbs 48 Ct has a BSI of 55.6 while Wg Grilled Cheese Sandwich has a BSI of 54.8. Wg Grilled Cheese Sandwich has the lower blood sugar impact, making it potentially better for blood glucose management.
Wg Grilled Cheese Sandwich appears to be the better choice for diabetics with a lower BSI score of 54.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sfs Big Daddy's Buf Chic Stf Sand Wg Net Wt 13.38 Lbs 48 Ct contains 24.6g of carbohydrates per 100g, while Wg Grilled Cheese Sandwich contains 24.8g per 100g. Both foods have similar carbohydrate content.
Sfs Big Daddy's Buf Chic Stf Sand Wg Net Wt 13.38 Lbs 48 Ct provides 1.6g of fiber per 100g, compared to 1.6g in Wg Grilled Cheese Sandwich. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.