Which food has less impact on blood sugar?
Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct
Schwan's Food Service IncShredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack
M.C.I. Foods, Inc.Comparing Key Nutrients
| Nutrient | Sfs Big Dadd... | Shredded Por... |
|---|---|---|
| Carbs | 31.0g | 20.8g |
| Sugars | 6.0g | 0.5g |
| Fiber | 3.0g | 1.7g |
| Protein | 18.0g | 8.0g |
| Fat | 14.0g | 10.8g |
Estimated Blood Sugar Response
Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct vs Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack: Significant difference in blood sugar impact. Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct has very high impact (BSI 53.4) compared to Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack's high impact (BSI 37.2). Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct contains 10.2g more carbs per serving, Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct provides 1.3g more fiber. Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct
Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), COOKED BEEF PATTY CRUMBLES (GROUND BEEF [NO MORE THAN 30% FAT], WATER, TEXTURED SOY FLOUR, SALT, SPICES [INCLUDES PAPRIKA], GRANULATED ONION, SOY PROTEIN CONCENTRATE, DEXTROSE, GARLIC POWDER, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID), WATER, TOMATO PASTE [NOT LESS THAN 28% SOLUBLE SOLIDS], CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SUGAR, MALTODEXTRIN, MODIFIED FOOD STARCH, SEA SALT, SALT, CHILI PEPPER, SPICE, DRIED GARLIC, PAPRIKA, FUMARIC ACID, DRIED WHOLE EGGS; CRUST: FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, ISOLATED SOY PROTEIN, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: WHEAT GLUTEN, YEAST, SUGAR, SEA SALT, DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID, CHERRY POWDER), SODIUM ACID PYROPHOSPHATE, BAKING SODA, DEXTROSE, SOY LECITHIN, SALT, WHEAT STARCH, MODIFIED FOOD STARCH.
Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack
Serving size 113.4 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CORN MASA: CORN MASA FLOUR (WHITE CORN TREATED WITH HYDRATED LIME), CHICKEN STOCK (WATER, CHICKEN BASE [OVEN ROASTED CHICKEN WITH NATURAL JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, RICE FLOUR, MALTODEXTRIN (FROM CORN), TURMERIC]), WATER, LARD (BHT AND CITRIC ACID TO IMPROVE STABILITY), RED CHILE SAUCE [WATER, CHILE GUAJILLO, MODIFIED CORN STARCH, SEA SALT, APPLE CIDER VINEGAR, GARLIC, SPICES], BROWN RICE FLOUR (LONG GRAIN BROWN RICE, STABILIZED RICE BRAN), CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, PAPRIKA (FOR FLAVOR), AND SALT. FILLING: COOKED DICED PORK WITH JUICES (PORK, WATER, SALT) AND SALSA ROJA [WATER, CHILE GUAJILLO, MODIFIED CORN STARCH, SEA SALT, APPLE CIDER VINEGAR, GARLIC, SPICES (INCLUDING GARLIC AND ONION POWDER, PAPRIKA, SEA SALT)].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sfs Big Daddy's Fiesta...
Minerals
Shredded Pork Salsa Ro...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct Tags
Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct has a BSI of 53.4 while Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack has a BSI of 37.2. Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack has the lower blood sugar impact, making it potentially better for blood glucose management.
Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack appears to be the better choice for diabetics with a lower BSI score of 37.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct contains 24.6g of carbohydrates per 100g, while Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack contains 18.4g per 100g. Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack has 6.2g fewer carbs, which may result in less blood sugar impact.
Sfs Big Daddy's Fiestada Bf Stf Sand Wg Iw Net Wt 13.38 Lbs 48 Ct provides 2.4g of fiber per 100g, compared to 1.5g in Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.