Which food has less impact on blood sugar?
Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn
Made With Whole Grain 16" Presheeted Pizza Dough
Comparing Key Nutrients
| Nutrient | Sfs Minh Egg... | Made With Wh... |
|---|---|---|
| Carbs | 20.0g | 30.4g |
| Sugars | 2.0g | 3.8g |
| Fiber | 3.0g | 3.2g |
| Protein | 9.0g | 7.0g |
| Fat | 5.0g | 1.7g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn
Made With Whole Grain 16" Presheeted Pizza Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: CABBAGE, GROUND CHICKEN, CARROTS, TEXTURED SOY PROTEIN (TEXTURED SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12]), CELERY, WATER, ONION, CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS, WHEY PROTEIN CONCENTRATE, FLAVOR (SALT, YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR), SUGAR, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), MODIFIED FOOD STARCH, DRIED ONION, SEA SALT, DRIED GARLIC, SPICE; WRAPPER: WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: WHEAT GLUTEN, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), FLAVOR (SALT, YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR), DRIED WHOLE EGGS, SALT, RICE EXTRACT, ASCORBIC ACID, CORNSTARCH; SEALER: WATER. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).
Made With Whole Grain 16" Presheeted Pizza Dough
Serving size 70.9 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, WHEAT GLUTEN, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SOYBEAN OIL, OAT FIBER, SALT, POTASSIUM CHLORIDE, ENZYMES, ASCORBIC ACID, WHEAT STARCH, DEXTRIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sfs Minh Egg Roll Wg C...
Vitamins
Minerals
Made With Whole Grain ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sfs Minh Egg Roll Wg Chicke...
Made With Whole Grain 16" P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn Tags
Made With Whole Grain 16" Presheeted Pizza Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Made With Whole Grain 16" Presheeted Pizza Dough
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn has a BSI of 33.0 while Made With Whole Grain 16" Presheeted Pizza Dough has a BSI of 53.1. Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn has the lower blood sugar impact, making it potentially better for blood glucose management.
Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn appears to be the better choice for diabetics with a lower BSI score of 33.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn contains 23.5g of carbohydrates per 100g, while Made With Whole Grain 16" Presheeted Pizza Dough contains 42.9g per 100g. Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn has 19.4g fewer carbs, which may result in less blood sugar impact.
Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn provides 3.5g of fiber per 100g, compared to 4.6g in Made With Whole Grain 16" Presheeted Pizza Dough. Made With Whole Grain 16" Presheeted Pizza Dough provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.