Which food has less impact on blood sugar?
Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar
Coborn's IncorporatedPimiento Cheese Spread Southern Style, Spicy Jalapeno
Bel Brands Usa Inc.Comparing Key Nutrients
| Nutrient | Sharp Chedda... | Pimiento Che... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 4.0g |
| Fat | 8.0g | 12.0g |
Estimated Blood Sugar Response
Compare Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar vs Pimiento Cheese Spread Southern Style, Spicy Jalapeno: Both have similar blood sugar impact with BSI scores of 3.7 and 1.8 respectively. Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar contains 2.0g more carbs per serving, Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar
Pimiento Cheese Spread Southern Style, Spicy Jalapeno
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHARP CHEDDAR COLD PACK CHEESE FOOD (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID [TO PREVENT MOLD], SEA SALT, NATURAL FLAVOR, GUAR GUM, LACTIC ACID, ANNATTO COLOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), SORBIC ACID (PRESERVATIVE).
Pimiento Cheese Spread Southern Style, Spicy Jalapeno
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVORS], CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), JALAPENO PEPPERS, PIMIENTOS, WATER, SUGAR, DEXTROSE, SALT, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT FLAVOR), SPICES, SODIUM DIACETATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sharp Cheddar Small Ba...
Minerals
Pimiento Cheese Spread...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar Tags
Pimiento Cheese Spread Southern Style, Spicy Jalapeno Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar
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Report Data Issues for Pimiento Cheese Spread Southern Style, Spicy Jalapeno
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar has a BSI of 3.7 while Pimiento Cheese Spread Southern Style, Spicy Jalapeno has a BSI of 1.8. Pimiento Cheese Spread Southern Style, Spicy Jalapeno has the lower blood sugar impact, making it potentially better for blood glucose management.
Pimiento Cheese Spread Southern Style, Spicy Jalapeno appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar contains 10.7g of carbohydrates per 100g, while Pimiento Cheese Spread Southern Style, Spicy Jalapeno contains 3.2g per 100g. Pimiento Cheese Spread Southern Style, Spicy Jalapeno has 7.5g fewer carbs, which may result in less blood sugar impact.
Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar provides 3.6g of fiber per 100g, compared to 0.0g in Pimiento Cheese Spread Southern Style, Spicy Jalapeno. Sharp Cheddar Small Batch Gourmet Cheese Spread, Sharp Cheddar provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.