Which food has less impact on blood sugar?

✅ Less blood sugar impact

Shasta, Caffeine Free Soda, Pineapple

Shasta Beverages
BSI Score:
54

Live Wire Cola, Orange

Pepsi Cola North America Inc.
BSI Score:
92
Pepsi Cola North America Inc. Branded Soda
Shasta Beverages Branded Soda

Comparing Key Nutrients

Nutrient Shasta, Caff... Live Wire Co...
Carbs 27.0g 46.0g
Sugars 27.0g 46.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Shasta, Caffeine Free Soda, Pineapple vs Live Wire Cola, Orange: Significant difference in blood sugar impact. Live Wire Cola, Orange has extremely high impact (BSI 92.0) compared to Shasta, Caffeine Free Soda, Pineapple's very high impact (BSI 54.0). Live Wire Cola, Orange contains 19.0g more carbs per serving. Shasta, Caffeine Free Soda, Pineapple is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shasta, Caffeine Free Soda, Pineapple

Live Wire Cola, Orange

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shasta, Caffeine ...

Live Wire Cola, O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shasta, Caffeine Free Soda, Pineapple

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.0mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 27.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, GUM ACACIA, POTASSIUM BENZOATE (PRESERVATIVE), GLYCERYL ABIETATE, SUCRALOSE, BROMINATED VEGETABLE OIL, YELLOW 5.

Live Wire Cola, Orange

Serving size 355.0 MLg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Sodium 63.9mg 3%
Total Carbohydrates 46.0g 17%
Dietary Fiber 0g 0%
Total Sugars 46.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, ORANGE JUICE CONCENTRATE, CITRIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, YELLOW 6, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GUM ARABIC, BROMINATED VEGETABLE OIL, YELLOW 5, RED 40.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shasta, Caffeine Free Soda, Pineapple Tags

Live Wire Cola, Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shasta Beverages
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2082061

Report Data Issues for Shasta, Caffeine Free Soda, Pineapple

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1598040

Report Data Issues for Live Wire Cola, Orange

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management