Which food has less impact on blood sugar?
Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry
Kraft Heinz Foods CompanyMango Pineapple Liquid Water Enhancer, Mango Pineapple
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Shockin' Blu... | Mango Pineap... |
|---|---|---|
| Carbs | 19.0g | 1.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry vs Mango Pineapple Liquid Water Enhancer, Mango Pineapple: Significant difference in blood sugar impact. Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry has high impact (BSI 38.0) compared to Mango Pineapple Liquid Water Enhancer, Mango Pineapple's minimal impact (BSI 2.0). Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry contains 18.0g more carbs per serving. Mango Pineapple Liquid Water Enhancer, Mango Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry
Mango Pineapple Liquid Water Enhancer, Mango Pineapple
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry
Serving size 354.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CITRIC ACID, SODIUM CITRATE, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (PRESERVATIVE), BLUE 1.
Mango Pineapple Liquid Water Enhancer, Mango Pineapple
Serving size 2.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, GLYCERIN, MALIC ACID, STEVIA EXTRACT (SWEETENER), NATURAL FLAVOR, CITRIC ACID, LESS THAN 2%: SALT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry Tags
Mango Pineapple Liquid Water Enhancer, Mango Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry has a BSI of 38.0 while Mango Pineapple Liquid Water Enhancer, Mango Pineapple has a BSI of 2.0. Mango Pineapple Liquid Water Enhancer, Mango Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Pineapple Liquid Water Enhancer, Mango Pineapple appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry contains 5.4g of carbohydrates per 100g, while Mango Pineapple Liquid Water Enhancer, Mango Pineapple contains 50.0g per 100g. Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry has 44.6g fewer carbs, which may result in less blood sugar impact.
Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry provides 0g of fiber per 100g, compared to 0g in Mango Pineapple Liquid Water Enhancer, Mango Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.