Which food has less impact on blood sugar?
Shoprite, Juice Cocktail, Cranberry, Cranberry
Wakefern Food CorporationJuice Blend, Pomegranate Berry
Pro Pad, Inc.Comparing Key Nutrients
| Nutrient | Shoprite, Ju... | Juice Blend,... |
|---|---|---|
| Carbs | 34.0g | 19.0g |
| Sugars | 34.0g | 15.0g |
| Fiber | 0g | 1.9g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Shoprite, Juice Cocktail, Cranberry, Cranberry vs Juice Blend, Pomegranate Berry: Significant difference in blood sugar impact. Shoprite, Juice Cocktail, Cranberry, Cranberry has very high impact (BSI 68.0) compared to Juice Blend, Pomegranate Berry's high impact (BSI 34.2). Shoprite, Juice Cocktail, Cranberry, Cranberry contains 15.0g more carbs per serving. Juice Blend, Pomegranate Berry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shoprite, Juice Cocktail, Cranberry, Cranberry
Juice Blend, Pomegranate Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shoprite, Juice Cocktail, Cranberry, Cranberry
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CRANBERRY JUICE, HIGH FRUCTOSE CORN SYRUP, CRANBERRY JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).
Juice Blend, Pomegranate Berry
Serving size 240.0 MLg
% Daily Value*
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED GRAPE JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, VEGETABLE FIBER (CHICORY), PURE CANE SUGAR, NATURAL FLAVORS, POMEGRANATE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, TARTARIC ACID, ASCORBIC ACID (VITAMIN C), XANTHAN GUM, MALIC ACID, TOMATO LYCOPENE (FOR COLOR), STEVIA LEAF EXTRACT, VITAMIN BLEND [VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)], BIOTIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shoprite, Juice Cockta...
Vitamins
Juice Blend, Pomegrana...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shoprite, Juice Cocktail, Cranberry, Cranberry Tags
Juice Blend, Pomegranate Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shoprite, Juice Cocktail, Cranberry, Cranberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shoprite, Juice Cocktail, Cranberry, Cranberry has a BSI of 68.0 while Juice Blend, Pomegranate Berry has a BSI of 34.2. Juice Blend, Pomegranate Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Juice Blend, Pomegranate Berry appears to be the better choice for diabetics with a lower BSI score of 34.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shoprite, Juice Cocktail, Cranberry, Cranberry contains 14.2g of carbohydrates per 100g, while Juice Blend, Pomegranate Berry contains 7.9g per 100g. Juice Blend, Pomegranate Berry has 6.3g fewer carbs, which may result in less blood sugar impact.
Shoprite, Juice Cocktail, Cranberry, Cranberry provides 0g of fiber per 100g, compared to 0.8g in Juice Blend, Pomegranate Berry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.