Which food has less impact on blood sugar?
Shortbread Pie Crust, Shortbread
Johnston's Ready Crust Co.Ultra Thin Pizza Crust, Ultra Thin
Target StoresComparing Key Nutrients
| Nutrient | Shortbread P... | Ultra Thin P... |
|---|---|---|
| Carbs | 14.0g | 26.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 5.0g |
| Fat | 5.0g | 3.0g |
Estimated Blood Sugar Response
Shortbread Pie Crust, Shortbread vs Ultra Thin Pizza Crust, Ultra Thin: Significant difference in blood sugar impact. Ultra Thin Pizza Crust, Ultra Thin has high impact (BSI 48.5) compared to Shortbread Pie Crust, Shortbread's moderate impact (BSI 26.7). Ultra Thin Pizza Crust, Ultra Thin contains 12.0g more carbs per serving, Ultra Thin Pizza Crust, Ultra Thin provides 1.0g more fiber. Shortbread Pie Crust, Shortbread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shortbread Pie Crust, Shortbread
Ultra Thin Pizza Crust, Ultra Thin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shortbread Pie Crust, Shortbread
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.
Ultra Thin Pizza Crust, Ultra Thin
Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEAST, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), LACTIC ACID, ORGANIC SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shortbread Pie Crust, ...
Minerals
Ultra Thin Pizza Crust...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shortbread Pie Crust, Shortbread Tags
Ultra Thin Pizza Crust, Ultra Thin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shortbread Pie Crust, Shortbread has a BSI of 26.7 while Ultra Thin Pizza Crust, Ultra Thin has a BSI of 48.5. Shortbread Pie Crust, Shortbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Shortbread Pie Crust, Shortbread appears to be the better choice for diabetics with a lower BSI score of 26.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shortbread Pie Crust, Shortbread contains 66.7g of carbohydrates per 100g, while Ultra Thin Pizza Crust, Ultra Thin contains 55.3g per 100g. Ultra Thin Pizza Crust, Ultra Thin has 11.4g fewer carbs, which may result in less blood sugar impact.
Shortbread Pie Crust, Shortbread provides 0.0g of fiber per 100g, compared to 2.1g in Ultra Thin Pizza Crust, Ultra Thin. Ultra Thin Pizza Crust, Ultra Thin provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.