En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw has less impact on blood sugar than Shredded Pork Salsa Roja Tamale Wrapped In A Corn Husk
Shredded Pork Salsa Roja Tamale Wrapped In A Corn Husk
En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw
Shredded Pork Salsa Roja Tamale Wrapped In A Corn Husk
En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw
Comparing Key Nutrients
| Nutrient | Shredded Por... | En Fuego Bea... |
|---|---|---|
| Carbs | 28.4g | 45.0g |
| Sugars | 0.6g | 2.3g |
| Fiber | 2.0g | 7.9g |
| Protein | 10.7g | 16.5g |
| Fat | 12.5g | 12.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shredded Pork Salsa Roja Tamale Wrapped In A Corn Husk
Serving size 113.4 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CORN MASA: CORN MASA FLOUR (WHITE CORN TREATED WITH HYDRATED LIME), CHICKEN STOCK (WATER, CHICKEN BASE [OVEN ROASTED CHICKEN WITH NATURAL JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, RICE FLOUR, MALTODEXTRIN (FROM CORN), TURMERIC]), WATER, LARD (BHT AND CITRIC ACID TO IMPROVE STABILITY), RED CHILE SAUCE [WATER, CHILE GUAJILLO, MODIFIED CORN STARCH, SEA SALT, APPLE CIDER VINEGAR, GARLIC, SPICES], BROWN RICE FLOUR (LONG GRAIN BROWN RICE, STABILIZED RICE BRAN), CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, PAPRIKA (FOR FLAVOR), AND SALT. FILLING: COOKED DICED PORK WITH JUICES (PORK, WATER, SALT) AND SALSA ROJA [WATER, CHILE GUAJILLO, MODIFIED CORN STARCH, SEA SALT, APPLE CIDER VINEGAR, GARLIC, SPICES (INCLUDING GARLIC AND ONION POWDER, PAPRIKA, SEA SALT)].
En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw
Serving size 171.51 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: REFRIED BEANS [WATER, PINTO BEANS, VEGETABLE OIL, SALT, AND SOY LECITHIN], EN FUEGO CHEESE SAUCE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), WATER, GREEN BELL PEPPER, TOMATO PUREE (TOMATOES AND CITRIC ACID. MAY ALSO CONTAIN: WATER, SALT AND CALCIUM CHLORIDE), FIRE ROASTED GREEN JALAPENO PUREE (GREEN JALAPENO PEPPERS, WATER AND CITRIC ACID), DICED ONION, FIRE ROASTED DICED GREEN CHILES (GREEN CHILE PEPPERS, SALT, CITRIC ACID. MAY ALSO CONTAIN WATER AND CALCIUM CHLORIDE), TOMATO PASTE, CONTAINS 2% OR LESS OF: SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA (FOR FLAVOR), SOYBEAN OIL, WHITE VINEGAR, SEA SALT, AND MODIFIED FOOD STARCH (REFINED FROM CORN)]. WHOLE WHEAT FLOUR TORTILLA, SOY FLOUR ENRICHED (WHEAT FLOURS [WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SOY FLOUR, SOYBEAN OIL, POTATO STARCH, PEA FIBER, DISTILLED MONOGLYCERIDE, WHEAT GLUTEN, GLYCERINE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shredded Pork Salsa Ro...
Vitamins
Minerals
En Fuego Bean & Cheese...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Shredded Pork Salsa Roja Ta...
En Fuego Bean & Cheese Burr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shredded Pork Salsa Roja Tamale Wrapped In A Corn Husk Tags
En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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