Shrimp Alfredo With Penne Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce, Shrimp Alfredo With Penne

Demers Food Group Inc.
BSI Score:
71
✅ Less blood sugar impact

Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil

Nestle Usa Frozen Food Division
BSI Score:
67

Comparing Key Nutrients

Nutrient Shrimp Alfre... Salmon With ...
Carbs 37.0g 38.0g
Sugars 4.0g 6.0g
Fiber 0.9g 4.1g
Protein 22.0g 19.0g
Fat 5.0g 2.5g

Estimated Blood Sugar Response

Compare Shrimp Alfredo With Penne Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce, Shrimp Alfredo With Penne vs Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil: Both have similar blood sugar impact with BSI scores of 70.6 and 66.8 respectively. Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil provides 3.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shrimp Alfredo With Penne Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce, Shrimp Alfredo With Penne

Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shrimp Alfredo Wi...

Salmon With Basil...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp Alfredo With Penne Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce, Shrimp Alfredo With Penne

Serving size 227.0 GRMg

Calories 291

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.5mg 26%
Sodium 631.1mg 27%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g

* 32.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 249.7mg 19%
Iron 2.0mg 11%
Potassium 286.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP, BROCCOLI, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), WATER, PARMESAN CHEESE PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), NONFAT DRY MILK (ORGANIC SKIM MILK SOLIDS), SALT, CORN STARCH, GRANULATED GARLIC, DRIED PARSLEY, BLACK PEPPER, SODIUM CARBONATE, SODIUM CITRATE.

Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil

Serving size 272.0 Gg

Calories 250

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.5g
Cholesterol 19.0mg 6%
Sodium 500.5mg 22%
Total Carbohydrates 38.0g 14%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 100.6mg 8%
Iron 1.8mg 10%
Potassium 448.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLANCHED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), ROSEMARY GLAZED SALMON PIECES (SALMON, WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE, XANTHAN GUM), SKIM MILK, WATER, PEAS (PEAS, SALT), CARROTS, YELLOW CARROTS, WHEAT BERRIES, 2% OR LESS OF ONIONS, BASIL, MODIFIED FOOD STARCH, GARLIC PUREE, SUN DRIED TOMATOES, SOYBEAN OIL, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), SEA SALT, BLEACHED WHEAT FLOUR, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SPICES, POTASSIUM CHLORIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp Alfredo With Pe...

Minerals

Calcium 11% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Salmon With Basil Nort...

Vitamins

Vitamin C 1% DV
Vitamin A 82% DV

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shrimp Alfredo With Penne Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce, Shrimp Alfredo With Penne Tags

Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Demers Food Group Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2510260

Report Data Issues for Shrimp Alfredo With Penne Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce, Shrimp Alfredo With Penne

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2107104

Report Data Issues for Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management