Strawberry Flavored Organic Fruit & Grain Bars, Strawberry
Whole Foods Market, Inc.Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice
Innovasian Cuisine Enterprises, LlcComparing Key Nutrients
| Nutrient | Strawberry F... | Chinese Styl... |
|---|---|---|
| Carbs | 25.0g | 48.0g |
| Sugars | 12.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 9.0g |
| Fat | 3.5g | 4.5g |
Estimated Blood Sugar Response
Strawberry Flavored Organic Fruit & Grain Bars, Strawberry vs Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice: Significant difference in blood sugar impact. Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice has extremely high impact (BSI 92.6) compared to Strawberry Flavored Organic Fruit & Grain Bars, Strawberry's high impact (BSI 46.8). Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice contains 23.0g more carbs per serving. Strawberry Flavored Organic Fruit & Grain Bars, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Flavored Organic Fruit & Grain Bars, Strawberry
Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Flavored Organic Fruit & Grain Bars, Strawberry
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC STRAWBERRY FLAVORED FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PURE, ORGANIC APPLE PURE [ORGANIC APPLES, ASCORBIC ACID], PECTIN, CITRIC ACID, ORGANIC ELDERBERRY JUICE CONCENTRATE [COLOR], NATURAL FLAVOR, CALCIUM CITRATE, POTASSIUM CARBONATE), ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC GLYCERIN, ORGANIC MOLASSES, ORGANIC INVERT CANE SUGAR, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], VITAMIN A PALMITATE, FOLIC ACID [VITAMIN B9]), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR, BAKING SODA (SODIUM BICARBONATE), ORGANIC HONEY, ORGANIC SOY LECITHIN (EMULSIFIER), SALT, XANTHAN GUM.
Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE RICE (WATER, RICE), VEGETABLES (ONION, GREEN PEAS), PORK (PORK, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], CONTAINS LESS THAN 2% OF BEET POWDER [COLOR], SALT, SODIUM BICARBONATE, CELERY JUICE POWDER, RICE STARCH, RICE VINEGAR [REDUCED TO 5% ACIDITY), GRAIN ALCOHOL), SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], HONEY, DEXTROSE, SALTED SAKE [WATER, RICE, KOJI, SALT], SESAME OIL, MOLASSES, WATER, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, GARLIC POWDER), SCRAMBLED EGG (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, BETA CAROTENE), CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Flavored Or...
Vitamins
Minerals
Chinese Style Bbq Pork...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Flavored Organic Fruit & Grain Bars, Strawberry Tags
Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Flavored Organic Fruit & Grain Bars, Strawberry has a BSI of 46.8 while Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice has a BSI of 92.6. Strawberry Flavored Organic Fruit & Grain Bars, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Flavored Organic Fruit & Grain Bars, Strawberry appears to be the better choice for diabetics with a lower BSI score of 46.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Flavored Organic Fruit & Grain Bars, Strawberry contains 67.6g of carbohydrates per 100g, while Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice contains 28.2g per 100g. Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice has 39.3g fewer carbs, which may result in less blood sugar impact.
Strawberry Flavored Organic Fruit & Grain Bars, Strawberry provides 2.7g of fiber per 100g, compared to 0.6g in Chinese Style Bbq Pork Fried Rice Chinese Style Bbq Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese Style Bbq Pork Fried Rice. Strawberry Flavored Organic Fruit & Grain Bars, Strawberry provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.