Which food has less impact on blood sugar?

✅ Less blood sugar impact

Shrimp Brochette

Aqua Farms Crawfish, Inc.
BSI Score:
2

Whole Louisiana Shrimp

Bolner's Fiesta Products, Inc.
BSI Score:
4
Bolner's Fiesta Products, Inc. Branded Fish & Seafood
Aqua Farms Crawfish, Inc. Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Shrimp Broch... Whole Louisi...
Carbs 1.0g 2.0g
Sugars 1.0g 0g
Fiber 0.0g 0g
Protein 17.0g 21.0g
Fat 14.0g 1.0g

Estimated Blood Sugar Response

Compare Shrimp Brochette vs Whole Louisiana Shrimp: Both have similar blood sugar impact with BSI scores of 1.9 and 3.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shrimp Brochette

Whole Louisiana Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shrimp Brochette

Whole Louisiana S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp Brochette

Serving size 85.0 Gg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 90.1mg 30%
Sodium 839.8mg 37%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 17.0g 34%
Calcium 100.3mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED MILK, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVES), ENZYMES), JALAPENO PEPPERS, BBQ SEASONING (SUGAR, SALT, PAPRIKA, CHILLI PEPPER, CELERY, GARLIC, CUMIN).

Whole Louisiana Shrimp

Serving size 36.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 979.9mg 43%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 150.1mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP AND SALT (MAY CONTAIN BISULFITE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp Brochette

Vitamins

Vitamin C 8% DV
Vitamin A 39% DV

Minerals

Calcium 12% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Whole Louisiana Shrimp

Minerals

Calcium 42% DV
Iron 56% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shrimp Brochette Tags

Whole Louisiana Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aqua Farms Crawfish, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1780800

Report Data Issues for Shrimp Brochette

Brand Bolner's Fiesta Products, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2182355

Report Data Issues for Whole Louisiana Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management